Healthy Living 7

Color is magic! No matter what kind of clothes you like to wear, the right colors can make the difference between looking drab and looking radiant! You can wear every color of the rainbow. Shade mak……続きを見る

※電子書含靜坐導引和音樂※ **暢銷書《真原醫》作者 楊定一博士最新著作！ 分心年代，靜坐讓我們訓練心靈， 開發大腦神經新迴路，放鬆心智， 找回身體失去的平衡，重尋健康。安住於當下。 一個父親和女兒共同的探險……続きを見る

你可曾想過，揮之不去的疲勞感 竟是因為吃得太「好」？ 許多人都有同樣的經驗：無論忙碌與否，倦怠感都揮之不去；無論睡了多久，醒來也不曾感到神清氣爽，做什麼事都提不起勁；近年各種「健康飲食」當道，儘管多方……続きを見る

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exerci……続きを見る

Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--……続きを見る

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die……続きを見る

Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root causeー“dirty” genes. Genes can be “born dirty” or merely “act dirty” in res……続きを見る

AS HEARD ON THE STEVE WRIGHT SHOW 'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japane……続きを見る

「排寒治未病」先驅 李璧如醫師 首本力作！ 「這是一套從臨床中實證的排寒理論， 看似繁複綿密，實則以簡馭繁， 根結旨歸就在恢復人體的平衡機制。」 ──李璧如醫師 【內容簡介】 ／寒氣是百病之根！／ 22堂臨床實……続きを見る

The author of the New York Times bestseller The Sharper Your Knife, The Less You Cry tells the inspiring story of how she helped nine others find their inner cook. After graduating from Le Cordon Bl……続きを見る

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and ……続きを見る

When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally ……続きを見る

The complete edition of a timeless classic, includes the recently rediscovered Part Four and ‘Last Words’ by Richard Bach.Jonathan Livingston Seagull, the most celebrated inspirational fable of our ……続きを見る

身體與情緒會彼此影響，相互共振。 當情緒過度累積， 就會沿著經絡循行路線尋找出口。 每個人都有 12 經絡人格， 它們就像身心共振地圖的導航系統， 為我們解密情緒和健康的關係。 【本書特色】 最擅長以現代語言 ……続きを見る

The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTP Written by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid ……続きを見る

暢銷全球30年，阿育吠陀醫界權威──****維桑特．頼徳，奠基之作 全面介紹阿育吠陀的原理、診斷方式， 以及可應用於日常生活****的養生法。 每個人都具備自我療癒的能力， 透過改變飲食和生活方式，創造人體內部能量……続きを見る

**How to put Ken Wilber’s Integral Theoryーwhich synthesizes the teachings of the world’s great wisdom traditionsーinto practice in all aspects of everyday life, so you can reach your full human pot……続きを見る

氣功跟你想的不一樣，不入靜、不打坐！ 全球500，000萬人追隨的「微循環」自癒術！ 在亞洲，心腦血管疾病是僅次癌症的第2大殺手， 每5人就有1人死於血管問題引發的疾病！ 想要血管健康，改善循環力是當務之急， 透……続きを見る

Stress is about how we deal with change when we live in a world where many changes happen in rapid succession. In this accessible book, Anna Rushton describes stress, explains the chemical changes w……続きを見る

'Revelatory and accessible' Sunday Post '[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His appro……続きを見る

Es posible disfrutar postres sanos y deliciosos. Si te después de una comida sientes ganas de comer algo dulce y te lo niegas para no engordar, o si tus hijos a media tarde te reclaman un bocadillo ……続きを見る

本書收錄各種蔬菜湯詳細做法，步驟圖解加上解說，任何人都能輕鬆煮出健康蔬菜湯。天天持續地喝，可以抗癌，改善高血壓、肝病、糖尿病、異位性皮膚炎、青光眼、面皰、C型肝炎……，幾十年來已有多人見證奇蹟，效果可……続きを見る

Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home. The extended cooking times allow better d……続きを見る

活到老的人生優勢， 就是過著「不生病的生活」！ ★日本亞馬遜暢銷榜第三名★ ★出版月餘，即達六萬冊的銷量佳績★ 作家／安眠書店主持人 田定豐 整形外科醫師 王樹偉 ────共鳴推薦 祝你長命百歲！ 但如果活到百歲，卻……続きを見る

擔心失智以後沒人照顧？請從現在起好好刷牙！ 正確的口腔清潔，就能守護你的性命和錢包！ § 人生始於嘴巴，終於牙齒 診治過二十萬名以上失智患者的長谷川醫生，在看診過程中發現「牙齒」與「大腦」有著非常密切的……続きを見る

**　　肌力訓練，不是競技運動員的專利，也不是可有可無的休間嗜好；** **　　肌力訓練，是現代人維持終身健康與強壯的最佳途徑。** **　　★** **　　運動科學專家 何立安博士，攜手70歲雙親，親自見證。** 　　生……続きを見る

芳香植物九型人格 x 45支精油 帶你突破人生困境，找回內在力量 ▌****陪你面對人生課題的「能量芳療」 作者過去曾為護理師，在安寧病房中遇到了許多正承受病痛的人，與辛苦的照護者。她發現她的護理專業雖然可以減……続きを見る

Levofloxacin is an antibiotic that perhaps used to deal with contamination of the skin, sinuses, kidneys, lungs, bladder, and prostate caused by susceptible bacterial. Levofloxacin is also used to t……続きを見る

You have to watch your carbohydrate intake and many gluten-free products are very high in carbs .and if you simply replace your favorite cookies, cakes, breads and pastas with gluten free alternativ……続きを見る

For a long time, doctors, scientists, medical experts, and even African herb men have struggled to develop a reliable approach to treat all types of pain. Body discomfort, back pain, toothache, mens……続きを見る