著者:Manuel J. Smith
出版社: Random House Publishing Group
発売日: 2011年01月12日
The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you……続きを見る
著者:Mehdi Hasan
出版社: Pan Macmillan
発売日: 2023年02月28日
**The New York Times bestseller, Win Every Argument is the ultimate practical guide to debate, persuasion and public speaking, by award-winning author, journalist, and interviewer Mehdi Hasan.
'A ma……続きを見る
We've all heard the voice of the inner criticーthat part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight ……続きを見る
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or ……続きを見る
**'He explains how even in the face of the unthinkable, happiness is still possible' – *Stylist
Solve for Happy* is the equation for happiness.** A startlingly original book about creating and maint……続きを見る
著者:Beth Moore
出版社: Tyndale House Publishers
発売日: 2014年01月24日
Drawn from passages and Scriptures Beth Moore brings to light in her New York Times best-selling book, So Long, Insecurity, this 64-page booklet will prompt women to find their soul-deep security in……続きを見る
The greatest discovery you'll ever make...is the power of your own mind.
Einstein claimed that he used only 10 percent of his mind, and the general public uses only about three or four percent. And ……続きを見る
Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're ou……続きを見る
A three book compilation of Florence Scovel Shinn's best works of wisdom and inspiration: The Game of Life & How to Play It, Your Word is Your Wand, and The Secret Door to Success.
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A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
‘There’s a moment at the end of ev……続きを見る
Your success, health, happiness, and wealth depend on how you make up your mind! One side of your mind has positive mental attitude and the other side has negative mental attitude. A positive attitu……続きを見る
著者:Christy Harrison
出版社: Little, Brown and Company
発売日: 2019年12月24日
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.
68 percent of ……続きを見る
“There is currently more scientific evidence to the reality of near death experience (NDE) than there is for how to effectively treat certain forms of cancer,” states radiation oncologist Dr. Jeffre……続きを見る
I Am Not Perfect is a simple statement of profound truth, the first step toward understanding the human condition, for to deny your essential imperfection is to deny yourself and your own humanity. ……続きを見る
Digital Body Language
How to Build Trust and Connection, No Matter the Distance
The book we all read right now: the definitive guide to communicating and connecting wherever you are.
Email replies t……続きを見る
Aim for Iconic
Rise to Legendary
Make History
For over twenty-five years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional spo……続きを見る
著者:Ben Aldridge
出版社: Watkins Media
発売日: 2020年06月09日
''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' -- Levison Wood
After debilitating anxiety and panic attacks began to im……続きを見る
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.
We ……続きを見る
著者:Sarah Peyton
出版社: W. W. Norton & Company
発売日: 2021年05月25日
Practices for well-being, based in neuroscience and geared toward kindness.
When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contract……続きを見る
‘The voice of reason for a generation of… mums and dads’ – The Guardian
Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.
……続きを見る
It's time to get clear on what you really want.
“This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self,” you tell yourself.
You're inspire……続きを見る
著者:Shannon Kaiser
出版社: Penguin Publishing Group
発売日: 2017年08月29日
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.
Too many people seem to believe that they are no……続きを見る
The Art of Informed Self-Care
Psychologist David Seabury offers timeless advice in this classic self help guide. Dr. Seabury counsels the reader toward a healthier approach to life. A best seller wh……続きを見る
Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply l……続きを見る
A practical self-help book on mental strength and emotional toughness by a clinical counsellor, researcher, coach and online content creator with a big YouTube following and genuine star quality.
Th……続きを見る
What I Know For Sure by Oprah Winfrey - A 15-minute Instaread Summary
PLEASE NOTE: This is a summary of the book and NOT the original book.
Inside this Instaread Summary:
Overview of the entire bo……続きを見る
著者:Marcus Buckingham
出版社: Harvard Business Review Press
発売日: 2022年04月05日
Strengths guru Marcus Buckingham describes a world in which love has been driven out of our workplaces and our schools, then show us how to put it back into our lives.
Passionate insights and pract……続きを見る
著者:Stephen Guise
出版社: Selective Entertainment LLC
発売日: 2016年11月27日
You will never diet again.
Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the prec……続きを見る
**Great stories, great science, and great practical advice about how, when, and why to break the rules' – Angela Duckworth, international bestselling author of Grit.
Seeking personal growth and prof……続きを見る