Giornate super impegnate, decine di appuntamenti da ricordare, tensione psicofisica, delusioni o arrabbiature sul posto di lavoro… ma quanto stress possiamo accumulare prima di scoppiare?
Scopriamol……続きを見る
L'ebook, in relazione alle norme in materia di legislazione sociale, offre un quadro aggiornato alla semplificazione introdotta dal D. Lgs. 151/2015 degli obblighi sottesi alla denuncia dell'infortu……続きを見る
Stress significa letteralmente spinta, sforzo, tensione, sollecitazione e si riferisce a qualunque condizione fisica, chimica, psichica che esercitando uno stimolo sull’organismo, ne provoca la reaz……続きを見る
The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep.
Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's……続きを見る
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**‘Bruce Daisley is on a mission to change the world of work.**’ The Times
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From the creator of hit podcast Eat Sleep Work Repeat comes a revolut……続きを見る
Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own. Military Mental Health Care: A Guide for Service Membe……続きを見る
There's a great deal of buzz fermenting of late about how to grow sound long hair quick. Hardly any acknowledge there are simple approaches to do it.
A typical mistake individuals make when attempti……続きを見る
If you want to be the best, you have to have the right skillset.
From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, t……続きを見る
Sitting for extended periods of time in an office chair day after day has never been part of our genomic imprint. The fact that this has become the status quo is wreaking havoc on our physical healt……続きを見る
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE
***'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'***- Chris Evans
Become a……続きを見る
著者：Janet Amber
出版社： Personal Growth
発売日： 2018年07月17日
Thank you for your interest in this booklet. The "The Basics" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious res……続きを見る
Op zoek naar een gezonde levensstijl, meer productiviteit en een betere inzetbaarheid op je werk? Alexandra gaat hier antwoord op geven. Met meer dan zestig recepten gaat ze je verder helpen naar ee……続きを見る
This is a book about recovery. Not recovery from drugs, alcohol, or surgery, but recovery from the numerous and relentless demands we face in handling our everyday obligations. These demands take a ……続きを見る
The #1 Bestselling Yoga Book! Sean Vigue, bestselling author and the "most watched yoga guy on the planet", is pleased to release the ultimate 30 day yoga training program! This complete, easy to fo……続きを見る
Esta breve publicación no pretende ser un libro de texto, sino simplemente una herramienta para dar a conocer la escuela de formación online en terapias naturales de Quiros escuela de masaje.
En nue……続きを見る
Your Health at Work is your fully researched and up-to-date guide to the most common health risks at work in the UK and how you can tackle them. The TUC expertly explains your legal rights, how to a……続きを見る
La sindrome da stress più diffusa in ambito professionale, in qualsiasi organizzazione di lavoro.
I mini-ebook di Passerino Editore sono guide agili, essenziali e complete, per orientarsi nella stor……続きを見る
In this age of increasing headlines about drug addiction and prescription drug abuse, this book is a timely revelation of how the nursing profession is also impacted by substance abuse. It allows nu……続きを見る
‘A beguiling exploration of how flexibility can contribute to creativity, purpose and happiness.’ Justine Roberts, founder of Mumsnet
‘Straight-talking self-help… Inspiring words, practical help and……続きを見る
Wellbeing is now at the top of almost everyone’s agenda and many technical books have been published on the topic. More than that, an ever-increasing number of organisations are understanding that g……続きを見る
Military Cross TrainingWorkouts from Beginner to Ballistic
(Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, Bodybuilding, Home Workout, Gymnastics)
The world of ……続きを見る
Life’s too short for your work life to screw up your REAL life.
If your day job is making you feel like garbage, it’s time to gear up and get some new survival strategies. Stop letting your crappy d……続きを見る
Si eres un escritor que vive con depresión, probablemente no sepas qué hacer. Hay días en los que la depresión devora tus palabras y te encuentras a ti mismo incapaz de trabajar. La gente te dice qu……続きを見る
La atención protectora explica por qué muchos pacientes experimentan resultados notables al ser tratados con terapias de medicina alternativa y complementaria, por ejemplo, acupuntura, medicina chin……続きを見る
¿Cómo se traduce un pensamiento un sentimiento, en efectos físicos en todo el cuerpo?
Tus pensamientos son muy poderosos, tu mente consciente que reside en el prosencéfalo o cerebro anterior, sabe q……続きを見る
Es muy frecuente, encontrar que las personas piensan que la mayoría de las capacidades y habilidades que los demás son capaces de hacer, se trata de talentos innatos, que trajeron al mundo de forma ……続きを見る
著者：Garry Gordon
出版社： Balboa Press AU
発売日： 2018年11月29日
Nine thousand feet above sea level, breathing air stirred up from Mt. Everest, live the Hunza people. They may be poor in material wealth, but they are rich in spirit. They have abundant health, hap……続きを見る
La transmisión de una concepción humanística
Sin duda alguna, en una consulta médica moderna, lo primero que hará un médico o médica, es identificar “el motivo de la consulta” y a partir de éste, de……続きを見る
El dinamismo de un mundo en donde el cambio y la transformación son permanentes y generan altos niveles de incertidumbre y complejidad, lo ambiguo, impreciso y azaroso se abren camino. Las paradojas……続きを見る
