Gymnastics 5

Military Cross TrainingWorkouts from Beginner to Ballistic (Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, Bodybuilding, Home Workout, Gymnastics) The world of ……続きを見る

In the past decade, cheerleading has lit up the sidelines and become an activity all its own. Attendance at summer camps has grown to more than 500,000 participants annually, and tens of thousands t……続きを見る

Este libro pretende sistematizar, en la medida en que ello sea posible un amplio número de ejercicios, juegos y actividades extraídos del ámbito de la gimnasia rítmica deportiva y trasladarlos al mu……続きを見る

La gimnasia artística es una modalidad muy compleja, no sólo por el hecho de englobar varios aparatos que presuponen una movilidad bastante diferenciada, sino también porque las exigencias impuestas……続きを見る

First published in 1939, this volume translated into English the Danish work ‘Den Specielle Gymnastrikteon’. Its author, Professor Lindhard, noted the still-young field of theoretical gymnastics in ……続きを見る

Este libro propone una nueva categoría de análisis para el estudio de la educación física y los deportes en México, la "cultura física" entendida como el conjunto de ideas, prácticas y creencias que……続きを見る

This third edition of Teaching Children Gymnastics will help you tailor a gymnastics program to your teaching situation while combining the best facets of developmental skills, health-related fitnes……続きを見る

Danish sport has been associated with Europe and the World; not least through I.P. Muller and Niels Bukh and the Danish Gymnastics revolution with its emphasis on male aesthetics and hygiene in the ……続きを見る

This book explores, analyses, and explains divergent ideologies and practices of gymnastics in selected European nations. It reconstructs the ex- and import processes from Europe to America and dete……続きを見る

Em Ginástica Rítmica Adaptada no Brasil: trajetória e contribuições, os autores tratam o trabalho da Ginástica Rítmica com meninas com de ciência intelectual de forma singela e impecável. Defendem a……続きを見る

Written by Rachael Denhollander, recipient of Sports Illustrated’s Inspiration of the Year Award and one of Time’s 100 Most Influential People (2018). “Who is going to tell these little girls that w……続きを見る

Por ser considerada o fator responsável pela queda no desempenho em situações de grande exigência física, a fadiga é um tema – e um problema – dos mais importantes no contexto do treinamento físico-……続きを見る

In this news-breaking narrative, decades of women who brought down sexual predator Larry Nassar offer groundbreaking new insight, with the first known survivor and many others sharing their stories ……続きを見る

Yoga er en af de allerbedste måder at stresse af og finde ro i sig selv på, og det er utrolig nemt at komme i gang med. Et kvarter om dagen hjemme hos dig selv er nok til, at du hurtigt vil mærke en……続きを見る

Ellen e a Ginástica Artística conta a história de uma menina muito curiosa que descobre um lugar encantado, grande, todo iluminado, cheio de engenhocas misteriosas que parecem ter sido criadas para ……続きを見る

Triathlon für alle! Weltmeisterin Gabriela Harnischfeger vermittelt in diesem Buch den Einstieg in den Triathlon, Trainings- und Ernährungspläne für die unterschiedlichen Disziplinen und Distanzen, ……続きを見る

Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you. The Whitlock Workout gathers together……続きを見る

If you, as a parent or your kid, have no clue which sport they should engage in, then keep reading... This book is for all the kids with no clue which sport/hobby they should try. Maybe you have hea……続きを見る

The story of global sport is the story of expansion from local development to globalized industry, from recreational to marketized activity. Alongside that, each sport has its own distinctive histor……続きを見る

This practical resource explores the benefits of therapeutic trampolining on children and young people with special educational needs. It supports practitioners as they introduce the trampoline into……続きを見る

Lo yoga vi ha sempre affascinato, ma avete le idee confuse e non sapete come cominciare? Questo è il libro che fa per voi! Le risposte alle domande più comuni, chiare ed esaurienti, frutto della pra……続きを見る

This book lifts the lid on the high pressured, complex world of women’s artistic gymnastics. By adopting a socio-cultural lens incorporating historical, sociological and psychological perspectives, ……続きを見る

This book contains techniques on how to plan and prepare yourself to do exercise and diet. you plan yourself on three levels. the mental. this diet. of training. For those who want to exercise, eat ……続きを見る

This guide, “How to Fence” will allow anyone the knowledge they need to know to begin a new hobby in fencing. Including pictures of samples such as footwork, weapons and strategies this guide could ……続きを見る

The oddly shaped and versatile kettlebell has only recently gained attention in popular fitness. These objects serve as tremendous ballistic training tools that can quickly result in increases acros……続きを見る

The definitive, devastating account of the largest sex abuse scandal in American sports history-with new details and insights into the institutional failures, as well as the bravery that brought it ……続きを見る

If you want to jump higher, then discover the secrets in the "How to Jump Higher" guide. - You will discover the secrets on how to jump higher naturally. - How to increase many inches to your vertic……続きを見る

"How to Powerlift for Beginners" will introduce you to the world of power lifting by one of its inhabitants. In the beginning will show the basic steps for starting on your journey including the lif……続きを見る

Positive Pedagogy is an athlete-centred, inquiry-based approach that transforms the way we understand learning and coaching in sport and can be successfully employed across a range of different spor……続きを見る

This fantastic work, originally published in 1883, is a great instructional manual for the 'manly' pursuits of boxing, club swinging, tumbling, and other such popular Victorian fitness pursuits. Alo……続きを見る