Running & Jogging 6

**there may well be a price increase*** Are you looking for a complete guide on running to lose weight? Are you looking for a step by step method to show you how to set new personal record times for……続きを見る

This is the true story of 3 marathons and an odyssey. The Athens marathon is held in November each year. Home of the marathon, home of the legend. It is run on the original marathon course of the 18……続きを見る

From his childhood amidst the steel mills of South Yorkshire to Olympic glory and beyond, Seb Coe's story is one of extraordinary achievement. One of the greatest middle-distance runners of all time……続きを見る

Paul Hassett loves running. Running, as in running up a mountain and back down. Running, as in running 100 miles in a single day. Running is Paul's way of coping with depression, and the way that he……続きを見る

An honest and light-hearted chronicle, Fat Man to Green Man is the tale of a forty-something man's journey from fat to fit, culminating in running the Green Man ultramarathon. It is a story of field……続きを見る

Triathletes and Endurance athletes are a different breed.  We are a dedicated lot who let passion, focus and persistence push our limits.  The sublime pleasure of a hard day training or cr……続きを見る

This book examines the relationship between athletics and philosophy in ancient Greece and Rome focused on the connection between athleticism and virtue. It begins by observing that the link between……続きを見る

In Runner as Hero, Jay Kimiecik becomes an athlete again_in his case, a masters runner_as a way to revive his life. Kimiecik explores the world of aging, training, and performing through a self-expe……続きを見る

Nearly 10 years after its first publication, Aurum are re-issuing this classic running book which has defined a genre. It includes an introduction from bestselling author Robert Macfarlane and an ep……続きを見る

Charlie Spedding describes himself as ‘not particularly talented’ – at least, compared to the group of people he had chosen to find himself among. These were the athletes in the Olympic marathon. So……続きを見る

One of the most remarkable – and controversial – sporting figures in British history, Chris Brasher piled unique achievement on unique achievement. It was Chris Brasher who, along with Chris Chatawa……続きを見る

Running for Beginners Will Help You Get Your Training Program Started The Right Way!   The Running For Beginners Newsletter will provide you with proven and effective information; techniques an……続きを見る

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Offering an inside look at the most famous marathon in the world, this exploration traces the Boston Marathon's 26.2-mile route from the starting line on narrow Main Street in Hopkinton to the Boyls……続きを見る

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whethe……続きを見る

Want to complete your first ever half marathon, or even a full marathon? You need proper guidance and technique to do it! First of all, your planning must be right. Get a schedule out. Plan the day……続きを見る

In order to treat our body right, we need to both exercise and eat well. Using material from renowned nutritionist Nancy Clark, Jeff Galloway gives the reader tips on what to eat, when to eat, how m……続きを見る

Dieser Anfang ist leicht! Ihr Entschluss steht fest: Sie möchten gern mit dem Laufen beginnen! Und sich dabei ein realistisches Ziel setzen? Dann ist dieses Laufbuch der ideale Einstieg für Sie! Den……続きを見る

To enter a Long or Ultra distance event or challenge the likes of 100 km is a decision and a half. The confidence that needs to be built up not only of the distance but of the whole experience canno……続きを見る

Are you planning to participate in a triathlon? Well done! It will be one of the biggest achievement in your life. However, to complete a full triathlon course isn't easy. In fact, it's very tough, ……続きを見る

Running the Spiritual Path is Roger D. Joslin's compelling and inspiring guide to making running a spiritual sport. Imagine achieving physical fitness and spiritual growth simultaneously. Roger Josl……続きを見る

Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ……続きを見る

“Inspiring reading.” ーThe Wall Street Journal “One of the scariest things about running a marathon for the first time isn’t the distance, the muscle pain, the chafing, or the blisters. It’s not kno……続きを見る

This laugh-out-loud comedic memoir of life as an overweight runner moves along at a five-minute-per-mile pace. Jennifer Graham doesn’t run to lose weight – she runs for the joy of endorphins. But li……続きを見る

Nordic-Walking-Wissen kompakt verpackt – jetzt in der aktualisierten Neuausgabe Die Begeisterung für Nordic Walking ist ungebrochen. Mit Recht! Denn Nordic Walking ist eine besonders effektive Beweg……続きを見る

WHAT’S IT LIKE TO RUN FOR 30, 50, OR 100 MILES? This book is a great inspiration not only to current ultrarunners, and to marathoners looking for the next challengeーbut also to runners of all abil……続きを見る

This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, p……続きを見る

The runner’s high is a marvelous side-effect of running, though mysterious and elusive. Sometimes you get it; usually you don’t. These forty-seven personal stories explore it in depth and detail, fr……続きを見る

Running Guru Jeff Galloway teaches you to start trail running the right way with his unique way of guaranteeing an injury free running style. The book covers training plans for beginners and advance……続きを見る

For many years Jack Welch wrote for Running magazine and Track & Field News, chronicling the extraordinary developments of running during the 1970s, 80s and 90's.When Running Was Young and So Were ……続きを見る