Wild swimming is a time-honoured tradition, well known for its countless physical and mental benefits. Its popularity surged during the Covid pandemic, when the closure of public pools prompted peop……続きを見る
'BLISTERING' Heat Book of the Week
'UNMISSABLE' Crime Monthly
It starts with the knife. Found at the bottom of a hidden lake in the Norfolk Broads, covered in blood and heart tissue so fresh the wat……続きを見る
Lifeguard Training Activities and Games is a complete resource for aquatics managers or lifeguard supervisors responsible for conducting site-specific on-the-job training for lifeguards. The compila……続きを見る
“Natación con Aletas – La Monoaleta” es un manual completo y práctico dedicado a la natación con aletas, con un enfoque técnico y didáctico pensado para atletas, entrenadores y aficionados del secto……続きを見る
«Nage avec Palmes – La Monopalme» est un manuel complet et pratique consacré à la nage avec palmes, avec une approche technique et pédagogique pensée pour les athlètes, les entraîneurs et les passio……続きを見る
Nel deserto che abbraccia il Mar Rosso, dove il sole brucia e il mare nasconde meraviglie, esiste un mondo a parte. Sharm el Sheikh: un microcosmo di istruttori subacquei provenienti da ogni angolo ……続きを見る
Möchten Sie das höchste Niveau im Kunstschwimmen erreichen?
Entdecken Sie, wie eine optimale Ernährung Ihre Energie, Kraft und Regeneration verändern kann. Dieses Buch wurde speziell für Sportler wi……続きを見る
Do you want to reach the highest level in artistic swimming?
Discover how optimal nutrition can transform your energy, strength, and recovery. This book is designed especially for athletes like you,……続きを見る
¿Quieres alcanzar el máximo nivel en la natación artística?
Descubre cómo una nutrición óptima puede transformar tu energía, fuerza y recuperación con Nutrición para Nadadores Artísticos: La guía es……続きを見る
Nutriția este arma ta secretă în piscină. Profitați la maximum de asta?
În înotul competitiv, fiecare fracțiune de secundă contează. Indiferent de câte ore te antrenezi, dacă dieta ta nu este optimi……続きを見る
Scopri il segreto per massimizzare le tue prestazioni in acque libere
Se sei un nuotatore in acque libere, sai che questo sport è molto più della resistenza fisica; È una sinfonia di strategia, nutr……続きを見る
Dinh dưỡng là vũ khí bí mật của bạn trong hồ bơi. Bạn có đang tận dụng tối đa nó không?
Trong bơi lội thi đấu, mỗi phần nhỏ của giây đều có giá trị. Bất kể bạn tập luyện bao nhiêu giờ, nếu chế độ ăn……続きを見る
Is your diet helping you dive better... or is it holding you back?
Diving is not just a recreational activity; It is a physical and mental challenge that demands endurance, energy control and effici……続きを見る
La tua dieta ti sta aiutando a immergerti meglio... O ti sta trattenendo?
L'immersione non è solo un'attività ricreativa; È una sfida fisica e mentale che richiede resistenza, controllo dell'energia……続きを見る
Vuoi raggiungere il livello più alto nel nuoto artistico?
Scopri come un'alimentazione ottimale può trasformare la tua energia, la tua forza e il tuo recupero. Questo libro è stato progettato apposi……続きを見る
著者：Ron Young
出版社： Whittles Publishing
発売日： 2018年02月28日
Following the successful previous book, this new and expanded edition is the most informative and comprehensive book available, particularly for the diving fraternity, and will be essential for dive……続きを見る
Na de teleurstelling op de Paralympics in Rio lijkt Olivier klaar met het topzwemmen. Maar het water blijft trekken en al snel pakt hij het trainen weer op. Tijdens de studentenkampioenschappen - ni……続きを見る
Have you ever struggled in the ocean? Things can quickly get scary in the surf, even under ideal conditions. Rip currents can emerge without warning and sweep unsuspecting bathers into deeper water.……続きを見る
'The most brilliant Norfolk-set thriller since Elly Griffiths' Ruth Galloway books' DAILY MIRROR
Cam Killick has made a promise to a dead man. And he's going to keep it if it kills him.
Another day ……続きを見る
Want to find the very best places to swim outdoors in London and the South East?
In Swimming Wild in South East England, outdoor adventurer Natasha Sones guides you to more than 100 of the finest ri……続きを見る
著者：Tom Fort
出版社： Bloomsbury Publishing
発売日： 2026年05月07日
'Tom Fort has a unique knack of finding new ways to reflect Britain back to ourselves and Lido Land may be his best book yet!' Charlie Connelly, author of The Shipping News
People are currently floc……続きを見る
