Swimming 7

Just one hundredth of a second separates elite swimmers from the podium, but what are the physical forces at work behind these tiny margins, and how can an understanding of them be used to improve y……続きを見る

Do you have a swimming pool? Do you intend to have one? Are you intending to have one installed or constructed in your home? Swimming pool care and maintenance can never be easier than the detailed ……続きを見る

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes bu……続きを見る

Water provides buoyancy and resistance that you cannot experience when performing regular ground exercises The benefits of water aerobics is that it allows you to lose weight, relief pain, correct b……続きを見る

'This book will help so many people' Positive Fertility An Outdoor Swimming Society Book of the Year 2018 After a decade of trying and failing to become a mother, Jessica Hepburn knew it was time to……続きを見る

This proceeding book contains peer reviewed seventy scientific articles which were presented in XIII th International Symposium on Biomechanics and Medicine held in 17th to 21st, Sep. 2018 at Tsukub……続きを見る

Quando chiediamo a qualcuno dei consigli sul voler associare nuoto e palestra quello che ci sentiamo dire in continuazione è un secco NON E’ POSSIBILE. In realtà associare nuoto alla palestra porta ……続きを見る

Twelve lost boys, their coach, and the heroes who rescued them. When the 12 young members of the Wild Boars soccer club walked into a Thai cave with their coach, they expected to be out by nightfall……続きを見る

When the plans and dreams of a young swimmer are shattered by the United States’ boycott of the 1980 Olympic Games in Moscow, God opens the door of new opportunities. For Paul Asmuth, then 22, it is……続きを見る

Accounts of diving a variety of wrecks, often containing gold and other valuables, and the exciting stories of diving in often dangerous conditions. 続きを見る

As a parent new to synchronized swimming, I wanted to support my daughter in her new adventure of learning the sport. But I didn’t know where to turn. A Google search and an Amazon search only discl……続きを見る

Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and research……続きを見る

The Swim Coaching Bible offers you an all-star, international cast of swimming experts sharing their knowledge on producing the most successful individual athletes and teams in the sport. This book ……続きを見る

See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency……続きを見る

Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning. Internat……続きを見る

Swimming is a widely popular sport and activity with great health-related fitness benefits. Yet, a significant percentage of children are unable to swim with any degree of skillーmeaning not only ar……続きを見る

Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Swimming. Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ult……続きを見る

In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However, as the world’s most renowned coaches, at……続きを見る

For more than a decade, top coaches have turned to one resource time and time again. Collecting the wisdom, insights, and advice from the sport’s legendary instructors, The Swim Coaching Bible immed……続きを見る

Aquatic fitness is not just for older adults or those with physical limitations. Water exercise is a proven fitness activity that is challenging and fun for all age groups and abilities. It offers r……続きを見る

Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of im……続きを見る

Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or conditionーall with little or no impact? Water Exercise is your complete resource for fitnes……続きを見る

Essentials of Sea Survival contains original scientific research and investigations from two internationally recognized experts on cold-water survival. In addition to having practical personal exper……続きを見る

StarGuard: Best Practices for Lifeguards, Fifth Edition, assists lifeguard candidates in preventing, recognizing, and responding to water emergencies in pool, waterpark, and waterfront settings. Com……続きを見る

Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: • Freestyle • Backstroke • Breaststroke • Butterfly • Starts and Tu……続きを見る

The adventurous life of Lieut. Harry E. Rieseberg could probably fill a hundred books. But here, in this one dramatic volume, are the outstanding highlights of this world-renowned treasure hunter's ……続きを見る

As part of the acclaimed Sports Virtues series, "Gertrude Ederle: Triumph" discusses the struggles and triumphs of Gertrude Ederle's life. As with each story in the Sports Virtues series, this book ……続きを見る

A lo largo del tiempo, el concepto de la natación y el papel que ha venido a representar en la sociedad ha sido muy variado, yendo desde las concepciones higienísticas renacentistas de nuestros días……続きを見る

Written by two expert swimming instructors, Learn to Swim is a superb how-to guide for parents and caregivers to teach their baby the basics of swimming and water familiarization in the lead up to, ……続きを見る

A book that provides a wealth of information for water fitness instructors covering topics that are found in certification manuals (and much more). The topics are easily understandable to a beginner……続きを見る