Swimming 7

Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Swimming. Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ult……続きを見る

In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However, as the world’s most renowned coaches, at……続きを見る

For more than a decade, top coaches have turned to one resource time and time again. Collecting the wisdom, insights, and advice from the sport’s legendary instructors, The Swim Coaching Bible immed……続きを見る

Aquatic fitness is not just for older adults or those with physical limitations. Water exercise is a proven fitness activity that is challenging and fun for all age groups and abilities. It offers r……続きを見る

Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of im……続きを見る

Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or conditionーall with little or no impact? Water Exercise is your complete resource for fitnes……続きを見る

StarGuard: Best Practices for Lifeguards, Fifth Edition, assists lifeguard candidates in preventing, recognizing, and responding to water emergencies in pool, waterpark, and waterfront settings. Com……続きを見る

Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: • Freestyle • Backstroke • Breaststroke • Butterfly • Starts and Tu……続きを見る

A lo largo del tiempo, el concepto de la natación y el papel que ha venido a representar en la sociedad ha sido muy variado, yendo desde las concepciones higienísticas renacentistas de nuestros días……続きを見る

Written by two expert swimming instructors, Learn to Swim is a superb how-to guide for parents and caregivers to teach their baby the basics of swimming and water familiarization in the lead up to, ……続きを見る

A book that provides a wealth of information for water fitness instructors covering topics that are found in certification manuals (and much more). The topics are easily understandable to a beginner……続きを見る

With the help of many real-life examples, this book will help you improve your scuba diving air consumption, leading to longer dive times, more relaxing dives and a happier dive buddy. Why do you ne……続きを見る

If you need to make a big impact in promoting and growing your aquatic facility, then you need Aquatic Center Marketing. Written by an industry veteran whose novel approach to marketing has garnered……続きを見る

Lifeguard Training Activities and Games is a complete resource for aquatics managers or lifeguard supervisors responsible for conducting site-specific on-the-job training for lifeguards. The compila……続きを見る

Water fitness classes are more popular than everーand with good reason, since they are fun, accessible, and effective. But how do you, as an instructor or trainer, keep them fresh? How do you contin……続きを見る

Covering a time of great social and technological change, this history traces the development of the four classic aquatic disciplines of competitive swimming, diving, synchronized swimming and water……続きを見る

Com estilo simples e objetivo, a presente obra fornece aos professores e técnicos de natação os subsídios teóricos e práticos para que possam desenvolver um planejamento de aulas adequado e e ciente……続きを見る

A atividade aquática é uma das atividades físicas mais recomendadas para bebês, pois além do grande prazer que proporciona, melhora o desenvolvimento neuromotor, fortalece a musculatura e o sistema ……続きを見る

Natação, Saltos Ornamentais, Polo Aquático & Nado Sincronizado mostra como as braçadas que garantiam a sobrevivência nos primórdios da humanidade se transformaram em um esporte de alto rendimento, e……続きを見る

Launched in 1914, two years after the ill-fated voyage of her sister ship, RMS Titanic, the Britannic was intended to be superior to her tragic twin in every way. But war intervened and in 1915 she ……続きを見る

THE SUNDAY TIMES TOP TEN BESTSELLER Meet Rosemary, 86, and Kate, 26: dreamers, campaigners, outdoor swimmers... Rosemary has lived in Brixton all her life, but everything she knows is changing. Only……続きを見る

Live a more creative, content and fulfilled life by reconnecting with nature. Brothers Jack, Calum and Robbie have been swimming together their whole lives, and have never lost the sense of wonder, ……続きを見る

The perfect summer read from the internationally bestselling author. If you loved The Lido, you won't want to miss The Shelly Bay Ladies Swimming Circle . . . 'Heart-warming' Hello 'Wonderfully atm……続きを見る

Telling the unforgettable story of America's greatest Freediver, One Breath is a gripping and unforgettable read for anyone captivated by Netflix's The Deepest Breath. Competitive freediving-a sport……続きを見る

La new edition di Scacchi & Swim, fà riferimento al breve manuale che illustra due sport apparentemente lontani ma uniti in un metodo che prevede come obiettivo finale lo sviluppo del bambino, arric……続きを見る

First person account of a 2 year voyage in a Cal-29 sailboat single handing in American, Cuban and Bahamian waters. The story begins with buying the boat and fitting it out for safe cruising. Then c……続きを見る

Sobald Druckluft zum ersten Mal unter Wasser geatmet wird, hat man als Taucher mit Dekompression zu tun. Das Thema Dekompression wird daher bereits im ersten Tauchkurs behandelt, aber in der Praxis ……続きを見る

With turquoise waters, dreamlike islands, and pristine rainforests, Belize is a sensory feast. Dive in with Moon Belize. Inside you'll find: Flexible itineraries, from the weeklong best of Belize t……続きを見る

Éste es un libro sobre el mar. No se lee, se bucea. Trata de buscar la significación humana a través de nuestra presencia marina. La profundidad es una distancia donde se esconde la verdadera intimi……続きを見る

Als duiker krijg je maken met decompressie vanaf het moment dat je onder water de eerste keer perslucht inademt. Tijdens de eerste duikcursus wordt decompressie daarom al behandeld, in praktijk blij……続きを見る