Una guía empoderadora para ayudarte a sanar el dolor del pasado, encontrar el equilibrio emocional y lograr la abundancia, el éxito y la felicidad que mereces.
¿Alguien te ha dicho alguna vez que p……続きを見る
Are you often trapped in endless thought loops?
Do you know the feeling of lying in bed at night, your head full of thoughts that just won't come to rest? Do you analyze conversations over and over ……続きを見る
著者:Anna Akbari
出版社: St. Martin's Publishing Group
発売日: 2025年05月21日
A young entrepreneur and sociologist shows readers how to reach personal fulfillment using the same strategies that power Silicon Valley's greatest startups.
As an entrepreneur, Anna Akbari learned ……続きを見る
Czy często jesteś uwięziony w niekończących się pętlach myśli?
Czy znasz to uczucie, kiedy leżysz wieczorem w łóżku, a głowa pełna myśli, które po prostu nie chcą się uspokoić? Czy ciągle analizujes……続きを見る
Ti capita spesso di rimanere intrappolato in un circolo vizioso di pensieri?
Conosci quella sensazione di trovarti a letto la sera con la mente piena di pensieri che non riesci a mettere a tacere? A……続きを見る
Bent u vaak gevangen in eindeloze gedachten?
Kent u het gevoel om 's avonds in bed te liggen met uw hoofd vol gedachten die maar niet tot rust willen komen? Analyseert u gesprekken steeds opnieuw, s……続きを見る
Et si la réponse à tes conflits intérieurs ne se trouvait pas dans l'avenir, mais dans tes origines ?
Beaucoup de gens ressentent en eux une lourdeur diffuse, un vide récurrent ou vivent des schémas……続きを見る
What if the answer to your inner conflicts lies not in the future, but in your origins?
Many people feel a diffuse heaviness, a recurring emptiness or experience emotional patterns that seem to repe……続きを見る
E se la risposta ai tuoi conflitti interiori non fosse nel futuro, ma nel tuo passato?
Molte persone sentono dentro di sé una pesantezza diffusa, un vuoto ricorrente o vivono schemi emotivi che semb……続きを見る
¿Y si la respuesta a tus conflictos internos no se encuentra en el futuro, sino en tus orígenes?
Muchas personas sienten una pesadez difusa, un vacío recurrente o experimentan patrones emocionales q……続きを見る
E se a resposta para os teus conflitos internos não estiver no futuro, mas sim no teu passado?
Muitas pessoas sentem um peso difuso, um vazio recorrente ou padrões emocionais que parecem repetir-se ……続きを見る
A co, jeśli odpowiedź na twoje wewnętrzne konflikty nie leży w przyszłości, ale w twoim pochodzeniu?
Wiele osób odczuwa w sobie niejasny ciężar, powracającą pustkę lub doświadcza wzorców emocjonalny……続きを見る
Tänk om svaret på dina inre konflikter inte ligger i framtiden, utan i ditt ursprung?
Många människor känner en diffus tyngd, en återkommande tomhet eller upplever känslomässiga mönster som verkar u……続きを見る
Whether we know it or not, we each have self-stories which helps us make sense of our place in the world. It's how we explain how we come to be the way we are, and influences how we see our future. ……続きを見る
著者:Anna Wilfred
出版社: Anna Wilfred
発売日: 2025年03月08日
Are You Tired of Feeling Stuck in a Cycle of Perfectionism and Control?
Do you find yourself struggling to let go of rigid routines and impossible standards? Are your relationships, work-life balanc……続きを見る
Discover how you can feel happier every day with this cognitive behavioral therapy (CBT) workbook
Reframe the way you think about stress and bring joy into your life with CBT practices. You'll learn……続きを見る
著者:Denise Anna
出版社: Park Uitgevers B.V.
発売日: 2025年05月13日
‘In iedereen zit een beste versie. Ik ga je helpen die naar boven te halen. Waar je ook staat in je leven: ga ervoor, dit is jouw moment.’ - Denise Anna
In iedereen schuilt een beste versie. Je moet……続きを見る
Daily Dose of Health: 30 Days, 30 Challenges is your step-by-step guide to building sustainable, healthy habits one day at a time. With practical daily challenges focused on nutrition, mindfulness, ……続きを見る
"Into the Present: Finding Peace in Mindful Moments" by Anna Diamond is a transformative guide to mindfulness, holistic wellness, and personal growth. Combining her expertise in fitness, nutrition, ……続きを見る
Tristeza, soledad, noches sin dormir y la pregunta probablemente omnipresente de "¿por qué?" No es ningún secreto: el desamor duele. ¿Estás pasando actualmente por una fase así en tu vida y tienes l……続きを見る
It is rare for someone to journey through life without carrying the burden of regret: regret for what was, wasn’t, or might have been. Perhaps your regret lies in the echoes of unvoiced words. Did y……続きを見る
Tristezza, solitudine, notti insonni e la domanda probabilmente onnipresente del "perché" - non è un segreto: il cuore spezzato fa male. Sta attraversando una fase simile della sua vita e ha la sens……続きを見る
Tristesse, solitude, nuits blanches et probablement la question omniprésente du "pourquoi" - ce n'est pas un secret : le chagrin d'amour fait mal. Vous traversez actuellement une telle période de vo……続きを見る
著者:Anna Kress, PsyD
出版社: New Harbinger Publications
発売日: 2024年07月01日
An empowering guide to help you heal the pain of the past, find emotional balance, and achieve the abundance, success, and happiness you deserve.
Has anyone ever told you that you can make good thin……続きを見る
Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the……続きを見る
Embark on a transformative journey with "The Playful Path: Navigating Rejection Sensitive Dysphoria with Humor and Joy," a groundbreaking book by esteemed life coach Ammanuel Santa Anna. This insigh……続きを見る
**THE INTERNATIONAL BESTSELLER NOW IN ENGLISH
"Everything you need to heal your fears, uncertainty, and sadness and find inner love and security."** – Violet
The little book for deep insights. It wa……続きを見る
**The sequel to the bestseller Molly's Wondrous Journey is here!
A moving story about the power of love and the importance of compassion. For children and adults alike.**
After Molly's wondrous jour……続きを見る
著者:Anna Borges
出版社: The Experiment
発売日: 2023年09月22日
“Taking care of yourself is not meant to be stressful. [This book] gives practical tips for implementing self-care in our busy lives.” ーAllure
Some days you need a pick-me-up, some days you need a ……続きを見る
Se ti sembra di camminare nella tua vita con il pilota automatico inserito e di fare a ogni passo un sacco di fatica, come se avessi sulle spalle uno zaino immenso e pesantissimo, questo libro l’ho ……続きを見る