Dive into this beautiful ABC of tips to discover the ability to live a long and healthy life
In a world filled with daily stressors, living a healthy life and managing a work-life balance can be dif……続きを見る
Timeless Minds: The Psychology Classics that Shaped the World
By Anna L. Hillard
What drives human behavior? How do our thoughts, emotions, and habits take shape? Timeless Minds dives into the groun……続きを見る
Ashes & Light is more than a book - it`s a healing ritual, a poetic spiral, and a quit companion for those walking through heartbreak.
In eleven luminious chapters filled with reflections, rituals, ……続きを見る
〓 Mindfulness Unveiled: Discovering Clarity, Peace, and Authenticity in Everyday Life
Preparing the Path for Everyday Practice
by Anna Fox
What if mindfulness wasn't something you had to masterーbu……続きを見る
The Unseen Wars We Carry Alone
By Charmaine Anna Ncube
Some pain is invisible. Some wars are fought in silence. And some stories are too heavy to tellーuntil they spill out.
In Broken but Breathing:……続きを見る
E se a resposta para os teus conflitos internos não estiver no futuro, mas sim no teu passado?
Muitas pessoas sentem um peso difuso, um vazio recorrente ou padrões emocionais que parecem repetir-se ……続きを見る
A co, jeśli odpowiedź na twoje wewnętrzne konflikty nie leży w przyszłości, ale w twoim pochodzeniu?
Wiele osób odczuwa w sobie niejasny ciężar, powracającą pustkę lub doświadcza wzorców emocjonalny……続きを見る
Tänk om svaret på dina inre konflikter inte ligger i framtiden, utan i ditt ursprung?
Många människor känner en diffus tyngd, en återkommande tomhet eller upplever känslomässiga mönster som verkar u……続きを見る
Et si la réponse à tes conflits intérieurs ne se trouvait pas dans l'avenir, mais dans tes origines ?
Beaucoup de gens ressentent en eux une lourdeur diffuse, un vide récurrent ou vivent des schémas……続きを見る
What if the answer to your inner conflicts lies not in the future, but in your origins?
Many people feel a diffuse heaviness, a recurring emptiness or experience emotional patterns that seem to repe……続きを見る
E se la risposta ai tuoi conflitti interiori non fosse nel futuro, ma nel tuo passato?
Molte persone sentono dentro di sé una pesantezza diffusa, un vuoto ricorrente o vivono schemi emotivi che semb……続きを見る
From a hundred-yard view, Anna's life looked ordinary, even enviable. She had loving parents, salt-of-the-earth friends and family, two university degrees, a nice house, and a good job. Behind the s……続きを見る
Il dialogo tra Bruno Bignami e Anna Vinci nasce da anni di conoscenza, di scambio d’impressioni, da un legame passato al vaglio di esperienze personali e di studio. Le loro riflessioni affrontano da……続きを見る
¿Te has sentido alguna vez abrumado por las demandas de la vida diaria, deseando encontrar un equilibrio que te permita vivir de manera plena y armoniosa? Si es así, el libro "Viviendo en Equilibrio……続きを見る
Have you ever felt overwhelmed by the demands of daily life, longing to find a balance that allows you to live fully and harmoniously? If so, the book "Living in Balance" is your perfect companion o……続きを見る
To książka dla tych, którzy czują, że stoją na rozdrożu, którzy potrzebują dowodu, że zmiana jest możliwa – nawet wtedy, gdy wydaje się, że nie ma wyjścia. Ta opowieść stanie się dla Ciebie prawdziw……続きを見る
'A guiding star in a world filled with infinite choices' - Emma Reed Turrell
The gentle guide to getting where you want to go, without beating yourself up on the way there.
I'll never eat sugar agai……続きを見る
著者：Denise Anna
出版社： Park Uitgevers B.V.
発売日： 2025年05月13日
‘In iedereen zit een beste versie. Ik ga je helpen die naar boven te halen. Waar je ook staat in je leven: ga ervoor, dit is jouw moment.’ - Denise Anna
In iedereen schuilt een beste versie. Je moet……続きを見る
Para uma vida mais leve é um mergulho na jornada da autora em busca de equilíbrio no meio do turbilhão da vida moderna. Enquanto enfrenta demandas profissionais, obrigações domésticas e expectativas……続きを見る
Questo manuale può ispirare chi opera nel settore del benessere. Attraverso tecniche di respirazione e meditazione il massaggiatore può sperimentare la presenza mentale, utile a creare dentro di sè ……続きを見る
NEW YORK TIMES BESTSELLER • From the stars of the Netflix series Get Organized with The Home Edit (with a serious fan club that includes Reese Witherspoon, Gwyneth Paltrow, and Mindy Kaling), here i……続きを見る
In "Journey Beyond," follow Maria, a determined woman from a small town in the Philippines, as she transforms her dreams into reality. Once confined to imagining a world beyond her island, Maria's j……続きを見る
The Alchemy of Suffering: Wisdom Recipes from a Doctor's Jungle Kitchen
Can pain become your greatest teacher?
In this raw and transformative memoir, Anna Fernando, a physician and former critical c……続きを見る
Daily Dose of Health: 30 Days, 30 Challenges is your step-by-step guide to building sustainable, healthy habits one day at a time. With practical daily challenges focused on nutrition, mindfulness, ……続きを見る
**“There are wonder and wisdom in these pages.”ーJoanna Gaines
Where do we find true fulfillment? How did we get lost along the way? These lushly written, emotionally resonant stories light candles ……続きを見る
著者：Elena Anna Mayr
出版社： GRÄFE UND UNZER Verlag GmbH
発売日： 2024年12月21日
Traurigkeit, Selbstzweifel, mangelnde Klarheit – was hilft, wenn wir alles zerdenken, keinen Ausweg sehen, nicht mehr weiterwissen: heilsame Fragen! Sie sind ein mächtiges Tool, sich selbst aus Nega……続きを見る
In a world where the pursuit of health and fitness is often overshadowed by fleeting trends, The Sexy Back Blueprint stands as a refreshing guide that cuts through the noise and offers lasting solut……続きを見る
