ＡＮＮＡ - Self Help 5

Shop better, buy less, and dress to tell the world "this is me"! Anna Murphy, Fashion Director of The Times, shares her tricks for dressing to feel confident and comfortable, look modern and fabulou……続きを見る

If you're struggling due to a "failure to launch" or "boomerang" adult child that is living with you, off of you, or both, this book is for you. This is licensed psychologist Anna Caldwell's short, ……続きを見る

Cuando me hice amiga de la ambición, empecé a sentir una fuerza extraordinaria que me llevó a descubrir que era una persona sumamente ambiciosa. El simple hecho de verbalizarlo, de decirme a mí mism……続きを見る

What unique opportunities and challenges do the young people of today face? Anna Rodin tackles that question in For Your Twenties: A Guide to Staying Connected Amidst the Chaos through her own exper……続きを見る

Welcome to the club you never wanted to join. When someone you love dies, it may seem impossible to know what will happen next and how you will cope. Losing someone in early adulthood, you may feel ……続きを見る

Tackle imposter syndrome with this practical and supportive guide: it’s time to ditch self-doubt and realize your true worth! Do you constantly doubt your abilities? Do you often feel like you don’t……続きを見る

Inner peace is within your reach A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep……続きを見る

Hello Happiness! When you’re happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it’s both possible and delightful to turn ……続きを見る

Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. If you……続きを見る

Occasionally depression or a blue mood might have no evident cause and occasionally it might be caused by a number of elements. Keeping a journal is among the most potent tools available for persona……続きを見る

VOUS avez décidé de maigrir, que devez-vous changer dans votre alimentation ? VOUS êtes super motivée, mais vous n’en êtes pas à votre premier régime… VOUS faites attention à ce que vous mangez, et ……続きを見る

The story of J.K. Rowling's success is remarkable, as she overcame numerous obstacles to become one of the most influential authors of our time. Her Harry Potter series has sold millions of copies w……続きを見る

Ras-le-bol d’aller travailler en traînant les pieds ? Assez du train-train quotidien ? Ou tout simplement une envie furieuse de bonheur ? Réveillez-vous et vivez vos envies ! Il n’est jamais trop ta……続きを見る

Are you tired of feeling overwhelmed by life's challenges? Are you yearning for a life that is less complicated yet more satisfying? Look no further than "The Epic & Exquisite Small Life" by Anna V.……続きを見る

Sur le mode interactif du « C’est quoi ton problème ? » l’auteur passe en revue tous ces freins au régime qui font que l’on ne perd pas assez vite, ou que l’on a subitement repris du poids alors que……続きを見る

Employee well-being has never been more important. In the wake of the Covid-19 pandemic and with the cost-of-living crisis putting extra pressure on everyone, anxiety and stress in the workforce are……続きを見る

You may have heard a lot about toxic work environments, but has it ever occurred to you that YOU might be part of the problem? Every member of an organisation has their own bad habits, vices and neg……続きを見る

Puolityhjä vai puolitäysi - sinä ratkaiset! Psykologi Keijo Tahkokallion klassikkoteos kääntää päälaelleen käsityksemme myönteisestä ajattelusta ja antaa vinkkejä toimivampaan vuorovaikutukseen ja a……続きを見る

¿Has tenido alguna vez la experiencia de ser manipulado por una persona hasta tal punto que sentiste que algo iba mal en tu percepción? ¿Que finalmente empezaste a dudar de tu capacidad de percepció……続きを見る

Jennifer Roberts lost both her parents in a car accident when she was 12 years old. Because she was still a minor, it was decided that Jennifer was going to move from Boston to New York City to live……続きを見る

This fascinating story goes into great detail about Dr. Saphier's amazing journey, showing the difficulties she faced, the turning points that determined her path, and the huge difference she has ma……続きを見る

Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to dai……続きを見る

Happiness is a journey, and even the best explorers sometimes need a guide along the way Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you……続きを見る

The book offers practical advice on issues such as nutrition, hygiene, and early childhood education, and is based on Richardson's many years of experience working with infants and young children. A……続きを見る

Finding calm is a journey, and even the best explorers sometimes need a guide along the way Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages y……続きを見る

Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the……続きを見る

Tristezza, solitudine, notti insonni e la domanda probabilmente onnipresente del "perché" - non è un segreto: il cuore spezzato fa male. Sta attraversando una fase simile della sua vita e ha la sens……続きを見る

Tristeza, soledad, noches sin dormir y la pregunta probablemente omnipresente de "¿por qué?" No es ningún secreto: el desamor duele. ¿Estás pasando actualmente por una fase así en tu vida y tienes l……続きを見る

Chris lost everything he never thought it was quite big deal until his account which was reading $50,100 dropped to $100. What really happened Simple because he doesn't know the use of value of mone……続きを見る

Embark on a journey of self-discovery and liberation with "How to Stay Calm and Not Give a Fuck: The Magic of Living a Good Life." In a world filled with chaos and noise, this book serves as your ro……続きを見る