***As featured on Dr Rangan Chatterjee's FEEL BETTER, LIVE MORE podcast***
"Loads of practical guidance, all the scientific studies . . . beautiful photos and illustrations" Dr Rangan Chatterjee
A b……続きを見る
Swimming Wild in the Lake District by Suzanna Cruickshank is an informative and inspiring book for both new and experienced wild swimmers, exploring the larger lakes in the beautiful Lake District N……続きを見る
著者:Shelley Hanna
出版社: HarperCollins
発売日: 2010年10月01日
Shelley Hanna was diagnosed with breast cancer in 2000, at the age of 41, and underwent a double mastectomy followed by three months of aggressive chemotherapy. After her treatment she began swimmin……続きを見る
Provides water lovers with a host of fun destinations
Includes swimming gems from drive-ups to hike-ins, in-city to out in the country
Appeals to all ages, fitness types, and income levelsーadmissi……続きを見る
Anna Deacon en Vicky Allan laten zien hoe helend een duik in de natuur kan zijn, en waarom we het allemaal vaker zouden moeten doen om gelukkiger, gezonder en vitaler te leven.
In Wildzwemmen vertel……続きを見る