Ｅｍｉ - Health 1

What if I told you there's a way to live completely stress-free...without changing a single other thing about your life? There is. It all boils down to becoming aware of negative thoughts and emotio……続きを見る

**Fully revised and updated for 2025, from the bestselling author of Cribsheet, The Family Firm, and The Unexpected “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us thro……続きを見る

Acrobatic Sex Positions brings exciting twists and turns to 69 sex positions so wild you almost won't believe them. Not for the timid, these positions challenge flexibility and stamina and will get ……続きを見る

Spontaneous sex can be hot, intense, and incredibly satisfying. Whether you are a new couple who can't keep your hands off each other or married with kids, quickies are the perfect way to stoke your……続きを見る

World-famous bodybuilder, Steve Michalik - Mr. America, Mr. USA, Mr. Universe - has put a lifetime of knowledge and skill into this powerful new book. His extensive background has led him to develop……続きを見る

Lasting happiness comes not from chasing the American dream but from living an authentic lifeーwhich includes despair. In a culture obsessed with youth, financial success, and achieving happiness, i……続きを見る

Sixty-three percent of Americans are overweight and 31 percent are officially classified as obese. That means that if you are one of the millions of Americans who needs to lose a significant amount……続きを見る

In this guide, Allergic Girl Sloane Miller shows how to best handle and address food allergies in your family. Millions of Americans concerned about adverse reactions to food are seeking the advice ……続きを見る

In this guide, Allergic Girl Sloane Miller shows how to best handle and address food allergies in your dating life. Millions of Americans concerned about adverse reactions to food are seeking the ad……続きを見る

21 days to feeling good 7 steps to easing aches and looking great.Is your back straight or shaped like a banana? Does your belly spread like lava, your neck poke out like a turtle's, your shoulders ……続きを見る

The body is broken, both how we feel in it and how we feel about it. We have allowed our bodies to become the business of others. We've assigned it a value, a comment, an opinion. Our thoughts about……続きを見る

“There’s something wrong with your baby’s heart.” Until the day I die, I will never forget those words. For those words marked the beginning of our battle against congenital heart defects (CHD). The……続きを見る

Move Better. Get Stronger. Get Fitter. This book has been made with the objective to help you transform your training results. This is for those tired and want a reliable fitness education based sys……続きを見る

Sex fascinates us. Scares us. Troubles us. Sex, not baseball, is the real American pastime. But the rules are often kept under wraps, and no one's quite sure about the definition of a home run. Unti……続きを見る

Nsemi Béni Kongo se base sur son expérience pour montrer l’importance de s’aimer soi-même Dans ce petit livre, je partage une technique qui a changé ma vie… Une technique grâce à laquelle je peux au……続きを見る

¿Cómo se establecen los objetivos de tratamiento? ¿Cómo se debe tomar la medicación y durante cuánto tiempo? ¿Cómo se identifican y corrigen los pensamientos negativos y las creencias perjudiciales?……続きを見る

Spontaneous sex can be hot, intense, and incredibly satisfying. Whether you are a new couple who can't keep your hands off each other or married with kids, quickies are the perfect way to stoke your……続きを見る

The latest scientific research on home birth, breastfeeding, sleep training, vaccines, and other key topicsーto help parents make their own best-informed decisions. In the era of questionable Intern……続きを見る

Bad brеаth iѕ when there iѕ an unрlеаѕаnt оdоr that usually соmеѕ frоm the mouth. When people еxhаlе, the оdоr соmеѕ out. Nоt оnlу iѕ it a hеаlth issue, but it is аlѕо a ѕосiаl iѕѕuе аѕ wеll. People……続きを見る

Whеn уоu bесоmе healthier, it fоllоwѕ thаt уоur hair would hаvе improvements on itѕ hеаlth as wеll. In оthеr words, уоur hаir wоuld also grow faster thаn uѕuаl. Thuѕ, it iѕ bеѕt tо fоllоw hеаlthу рr……続きを見る

If уоu'vе еvеr sat in awe wаtсhing сhildrеn рlау, marvelling at thе immеnѕе аmоunt of energy аnd flexibility thеу hаvе, уоu knоw thаt it's thanks tо their hеаlthу jоintѕ. But аѕ уоu аgе, еvеn bendin……続きを見る

Whаt'ѕ the purpose оf ѕtауing young, уоu ask. Well, thеrе are a lоt оf роѕitivе аѕресtѕ оf ѕtауing уоung in a реrѕоn'ѕ lifе. Staying уоung iѕ ѕоmеthing that is in dеmаnd now. There аrе mаnу wауѕ thа……続きを見る

Anyone whо hаѕ ever ѕuffеrеd the miѕеrу оf bасk pain knows how urgеnt it iѕ tо get relief. Once уоu аrе frее frоm thе pain, mоѕt реорlе will lеаrn аѕ much аѕ they саn аbоut thеir sore back tо trу tо……続きを見る

This pioneering collection highlights the historic, groundbreaking, and fascinating work done by doctors, researchers, and healthcare providers to improve the life of Native Hawaiians and Pacific Is……続きを見る

The only naming book you'll need for your little girl-to-be! Perfect for baby showers, gender reveals, and parents with a little girl on the way, THE BEST BABY NAMES FOR GIRLS is the only naming boo……続きを見る

Have you made a commitment to start eating healthy? Maybe you've looked into the damage that too much sugar and processed foods can do to our bodies. You're committed to changing your eating so you ……続きを見る

After years spent eating like the Hungry Caterpillar, I am sick of it. Days turn into weeks, weeks turn into months and months are suddenly years. Then all of a not-so-sudden, I am 100.6 kg. The tim……続きを見る

Emilee Garfield is a professional life coach, two time cancer survivor and has been a movement educator for 21 years, specializing in therapeutic Pilates and yoga. She helps women in cancer recovery……続きを見る

La dieta cetogénica ha demostrado ser una de las dietas más efectivas y sin esfuerzo que existen. Sin embargo, seguir una dieta cetogénica significa que ya no puede disfrutar de ciertos tipos de ali……続きを見る

Ao ler este livro, você obterá insights sobre os meandros do jejum que talvez você não consiga em outro lugar. Você vai entender o básico de transformar seu estilo de vida e como incorporar qualquer……続きを見る