著者:Allegra Kent
出版社: HarperCollins
発売日: 2009年06月09日
Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform n……続きを見る
Are you ready to unlock the door to wellness amidst the challenges of pancreatitis? Welcome to your ultimate guide, a lifeline designed to transform your approach to managing this condition.
Within ……続きを見る
著者:Annabel Kent
出版社: Need2Know Books
発売日: 2013年03月07日
A healthy mind and body is essential for a healthy life. Pilates offers a system of exercises that will condition both mind and body.
This book is an excellent introduction to Pilates, as well as an……続きを見る