ＰＯＰ - Self-Esteem 1

Readiness is not a state of beingーit's a feeling that comes after you take action. Women are less likely to take risks than men. We wait to feel ready and often end up stuck. In Big Freakin' Change……続きを見る

Break free from the ordinary and live outside the matrix Most of us live in a conventional, rule-bound world, one that keeps us on a conveyor belt of societal expectations: work hard, find a partner……続きを見る

La Boucle de Cheveux Enlevée (translated as The Rape of the Lock) by Alexander Pope is a satirical narrative poem first published in 1712. The poem humorously critiques the superficiality and vanity……続きを見る

Desire moves mountains. It crushes obstacles, redefines limits, and reshapes lives. A man or woman burning with desire doesn't tread cautiously; they charge. It's relentless, unstoppable. Like a tid……続きを見る

Does your child often feel isolated and do they struggle to get involved in social situations? Are they nervous about what people think of them, or maybe they’re just a little unsure of how they fee……続きを見る

Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of your children The journey of motherhood is a physic……続きを見る

Do you often feel you’re not good enough? Your teens are full of new challenges – exams, peer pressure, planning your future and anything and everything in between. This can turn every day into a mi……続きを見る

This activity book is for children aged 7–11 years It’s full of great information, fun activities and top tips to help your child feel happy and confident Does your child struggle with low mood? Per……続きを見る

An interactive workbook for parents and children from the author of the best-selling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Es……続きを見る

Do you worry a lot? Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts……続きを見る

From the author of the bestsellers Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem This accessible and interactive guide for 11–15-year……続きを見る

From the author of the bestsellers Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem This accessible and interactive guide for 11–15-year……続きを見る

A hopeful and approachable book written by the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the ……続きを見る

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is pu……続きを見る