Embrace the messy, beautiful journey of parenthood with mindfulness, sincerity, and humor.
Today's parents want to raise mindful, self-aware, wholehearted kids. But parents of infants quickly find t……続きを見る
Meditation has flourished in different parts of the world ever since the foundations of the great civilizations were laid. It played a vital role in the formation of Asian cultures that trace much o……続きを見る
A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.
Since mindfulness is known to be so physically, mentally, and spiritually benefic……続きを見る
Satipatthana or the practice of mindfulness is recommended for all who seek to grow spiritually and eventually attain the realization of enlightenment. Buddhism itself is essentially a practical pat……続きを見る
Una raccolta di spunti di riflessione utili a ogni ricercatore spirituale e le parole dei più celebri tra loro: Hiroshi Doi, Masaru Emoto, Estrella Apollonia, Albert Rabenstein, Bob Randall, Rollin ……続きを見る
A funny and engaging guide to finding awareness in daily activities beyond sitting meditationーfrom a rising leader in the Insight Meditation community
Meditation is great, but it's not what Buddhis……続きを見る
