ＵＮＡ - Happiness 1

FortaleSer é um convite para a reflexão sobre a força que nasce da vulnerabilidade e da capacidade de se reconstruir diante das adversidades. Em um cenário de pressões externas e cobranças internas,……続きを見る

At forty, do you find yourself wondering, “Is this all there is?” If so, you are not alone. Lost at Forty is a heartfelt invitation for those who are on the horizon of midlife to rediscover themselv……続きを見る

In a world filled with challenges, uncertainties, and obstacles that can sometimes feel insurmountable, the message of resilience and survival becomes more crucial than ever. "Don't Die" is not just……続きを見る

“A must-read for anyone considering shaking up the status quo or following a dream” from the facilitator of the global art movement, #The100Day Project (The Huffington Post). There are two paths in ……続きを見る

Descubra os segredos dos líderes de sucesso com "DNA da Liderança". Este não é apenas mais um guia, mas, sim, um convite para uma jornada de autodescoberta e desenvolvimento das habilidades essencia……続きを見る

MILLIONS OF PEOPLE WANT TO BE HAPPY. MOST AREN’T. HERE’S WHY. You’re “nexting” your life away in the hopes that it will make you happy. No matter how much you achieve and obtain, your mind is never ……続きを見る

Are you tired of constantly seeking happiness through material possessions, only to feel unfulfilled and burdened by clutter? Look no further! "Finding Joy in Simple Living: Embracing Minimalism for……続きを見る

Life is hard, and it can be easy to lose sight of what matters the most. We celebrate big wins and milestones, but what about the miracle of ordinary everyday life? What about the in-between that we……続きを見る

MILANA SCHAAL Milana is a Bestselling Author of "Delicious Smoothie Recipe", inspired by her loving mother who is a bestselling author and the culture of diary writing in school, Milana Schaal, a lo……続きを見る

Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, an……続きを見る

Sleep Tight details what happens when we sleep and everything we currently know about how to sleep smarter.In just a few short pages you will learn all the sleep information you've ever wanted to kn……続きを見る

Qual é a cura para a dependência? Quantas vezes você se fez essa pergunta, não é? Talvez você já tentou de tudo mais não recorreu ao que você tinha que recorrer em primeiro lugar ... a Deus!Com esse……続きを見る

When you choose to become unfiltered and unafraid, YOUR LIFE WILL CHANGE. Looking at Rachel Luna today, you would never guess what she has been through. Both her parents died from AIDS, she survived……続きを見る

Thriving Under Cloudy Weather is a gentle survival guide to living with depression. Starting where we all begin, with fighting our way out of the numbness and isolation, this book provides fifteen t……続きを見る

This little guide is the answer to a single radical question: what if changing the way we breathe can change the way we live? In approachable, friendly prose, each chapter gently tackles aspects of ……続きを見る

For years, Luna lived in a way she thought would bring happiness, based on what she was told she was supposed to do. Finally, she found herself unhappy, unfulfilled and in such poor health she could……続きを見る

Tap into your best self and find ways to express your true divine nature with a year’s worth of seasonal mantras. The goal of awakening your soul's purpose is not an easy one, but these thoughtful m……続きを見る

**When everything we've been clinging to falls apart, how do we know what to keep and what to let go of? I Guess I Haven't Learned That Yet, now a New York Times bestseller,**is a clear-eyed look at……続きを見る

OVER 1 MILLION COPIES SOLD! New York Times bestselling author Shauna Niequist invites you to look at the landscape of your own life, consider how it might feel to leave behind the pressure to be per……続きを見る

**The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment" Could the same traits that drive your career success also be keeping you from……続きを見る

A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillak……続きを見る

Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of MantraBand Aysel Gunar. Find Your Mantra provides an inspiring introduction to the imp……続きを見る

'This is a wonderful book, written with compelling clarity and warmth. Shauna Shapiro is known internationally for her outstanding contribution to research and clinical work on the very frontier of ……続きを見る

Want to be inspired by the pre-eminent woman of the ages, Jane Austen? Find answers to everyday dilemmas by delving into Jane Austen’s psychologically and philosophically imbued prose. Through harne……続きを見る

The author is a recognized expert on the subject matterーa long-term mindfulness teacher/trainer and former Buddhist monk, with ーover thirty years in personal recovery from addiction The author is ……続きを見る

¿Tiendes a poner las necesidades de los demás antes que las tuyas? ¿Te cuesta cuidarte y prestarte atención a ti mismo porque estás cuidando constantemente a otros? Entonces necesitas seguir leyendo……続きを見る

Sientes que simplemente no puedes seguir adelante en los momentos difíciles de tu vida? ¿En tu día a día, cuántas veces has deseado hacer algo, pero no eres capaz de tomar acción para mejorar tu vid……続きを見る

The meaning of our life is solely focused on the various aspects which make our life beautiful, happy, and also entertaining. We are inbound by a lot of thoughts on our minds that constantly disturb……続きを見る

¿Tu mente se queda en blanco cuando tratas de conversar con ciertas personas? ¿Evitas a propósito eventos sociales donde tienes que hablar con desconocidos? ¿Alguna vez te has preguntado porqué algu……続きを見る