This book is my attempt to make meditation accessible to everyone, even if you're the biggest skeptic on the planet. I'm going to break down the basics of meditation, dispel the myths, and offer pra……続きを見る
All the way through his life journey, Akbar Jaffari intensely suffered from anxiety and agony. Although he was progressing through external life, his inner life remained torturousーuntil the day he ……続きを見る
