ａｎ - Meditation 1

The importance of connecting to yourself and to the Source of the Universe (whichever name you resonate with) is the stability you are seeking. With this abundant, limitless, creative energy, this i……続きを見る

影響西方文化兩千年的傳世經典，最完整台灣新譯 一代賢帝的立身處世之道 欲成大器者必讀之書 J. K. 羅琳：「奧理略**（本書作者）**從來沒讓我失望。」 美國前總統柯林頓：「這是影響我最大的一本書，也是我一讀再……続きを見る

"Meditative Moments" are moments beyond moments. They keep you realizing that you are eternal and infinite. They never leave you from your chase. They keep reviving themselves. They go on getting de……続きを見る

CONTENTS - I. CONCENTRATION - II. MEDITATION - - III. AIDS TO MEDITATION - IV. SUPERCONSCIOUS VISION - V. PRACTICAL HINTS - a. Fixity of Purpose - b. Practice of Concentration - c. Methods of Medita……続きを見る

In questo libro troverai, passo dopo passo, tutte le risposte che cercavi o che non hai mai avuto il coraggio di chiedere sulla Meditazione. Attraverso queste pagine imparerai ad utilizzare la tecni……続きを見る

Karma Yoga is a book of lectures by Swami Vivekananda. It was published in February 1896 in New York City. Swami Vivekananda delivered a number of lectures in his rented rooms at 228 W 39th Street i……続きを見る

The book is an introduction to the methods of attaining God-realization and to the spiritual wisdom of the East. The writing of the book was prophesied long ago by the nineteenth-century master Lahi……続きを見る

Man has always wanted to know more about life. This intense quest has caused all the progress humanity has made today and yet there still remain many unanswered questions. In this book, we take more……続きを見る

Hey Goddess. Do you ever feel like the weight of the world is pressing down on you? Like you may never achieve your hopes and dreams? Like everything is hopeless and there is no point any more? If s……続きを見る

Concerning the interaction between the soul and the body, or the operation of one into the other, and of one with the other, there are three opinions and traditions, which are hypotheses. The first ……続きを見る

Dynamic Embodiment of the Sun Salutation®: Pathways to Balancing the Chakras and the Neuroendocrine System guides you to do the Sun Salutation with more ease by integrating awareness of glandular an……続きを見る

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer ‘There’s a moment at the end of ev……続きを見る

Wonder man has always wanted to know more about life. This intense quest has caused all the progress humanity has made day and yet t here still remain many unanswered questions, in this book Sri Sri……続きを見る

The first book to offer a somatic movement education curriculum adapted to the unique needs of adolescents Susan Bauer presents a groundbreaking curriculum for teaching teens how to integrate body a……続きを見る

The idea that the self is inextricably intertwined with the rest of the worldーthe “oneness hypothesis”ーcan be found in many of the world’s philosophical and religious traditions. Oneness provides ……続きを見る

Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help children and adults practice mindfulness. The result is a……続きを見る

If you are not familiar with EQ, or Emotional Quotient, let me define it for you. Emotional quotient, or EQ, also called emotional intelligence, or, EI and emotional intelligence quotient, or, EIQ, ……続きを見る

Conseils de sagesse pour traverser la tempête Vivre sans craindre l'échec, sans appréhender la perte d'un être cher, la maladie ou le rejet, est-ce possible ? Issus de la démarche de pleine conscien……続きを見る

Discover how mindfulness can make a difference in your life right now! This book holds an unconventional approach in guiding you through meditation. Most other book will tell you what to do and how ……続きを見る

自從學習冥想以來，我開始陸續寫下一些小文章用以記錄本人的體驗與發現。然而，隨著我對冥想的認識不斷加深，我逐漸發覺其實體驗是非常個人化的東西，也就是說，每個人的冥想體驗都可能不同。不過，有一樣東西卻是……続きを見る

Why is there something rather than nothing? As a spiritual person, I perhaps should not have asked myself this question. When I asked this, I felt how weird this question is. In this creation everyt……続きを見る

◆忙碌的現代人往往忘記日常生活中行、住、坐、臥是什麼滋味。本系列用不囉唆卻發人深省的簡短段落，讓人在紛擾世界中，隨時隨地，念念清明。全套完整收集，體會一行禪師的日常禪法。 ◆一行禪師的方法非常直觀，從……続きを見る

In recent years, "mindfulness" has blasted into mainstream culture much as yoga did two decades ago, making "mindful yoga" an appealing trend. But how does mindful yoga evolve from a buzz-worthy con……続きを見る

怎麼坐‧怎麼吃‧怎麼愛‧怎麼走‧怎麼鬆‧怎麼吵‧怎麼看 ◆忙碌的現代人往往忘記日常生活中行、住、坐、臥是什麼滋味。本系列用不囉唆卻發人深省的簡短段落，讓人在紛擾的世界中，隨時隨地，念念清明。全套完整收集，體……続きを見る

FREEDOM FROM THE KNOWN By Jiddu Krishamurti Synopsis Krishnamurti shows how people can free themselves radically and immediately from the tyranny of the expected, no matter what their age-opening th……続きを見る

How can you prepare for and prevent your kids’ inevitable meltdowns? Ready, Set, Breathe will show you *and*your child how to focus, calm down, and live in the present moment. Being a parent is stre……続きを見る

Summary of Think Like a Monk Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, was written by former monk Jay Shetty. In this book, you will learn the tenets of the monastery, and ……続きを見る

The Yoga-CBT Workbook for Anxiety blends two highly effective anti-anxiety strategiesーcognitive behavioral therapy (CBT) and Kundalini yogaーfor an entirely new and powerful treatment. Written by t……続きを見る

Si has oído hablar de los beneficios de la práctica del mindfulness pero crees que no tienes tiempo en tu ajetreada vida, prepárate para que te demuestren que estás afortunadamente equivocada o equi……続きを見る

Many people are drawn to a physical yoga practice as a way to reduce stress and move more. However, because most of their time is spent at a desk, their bodies are often not prepared to perform many……続きを見る