How can you make gymnastics challenging, lively and inclusive?
How can you improve the health, fitness and well-being of all your children?
How can you ensure progression over time?
This practical……続きを見る
How can you make gymnastics activity fun, lively and inclusive? How can you improve the health and well-being of all your children? How can you ensure progression over time?
This practical and easy-……続きを見る
Questo testo è rivolto prevalentemente agli studenti di Scienze Motorie ed alle allenatrici che intraprendono lo studio della ginnastica ritmica sportiva.
Il libro fornisce, sia pure in forma sintet……続きを見る
It's Not About Perfect is inspirational memoir of the most decorated gymnast in American history, her recovery from cancer, and her miracle pregnancy.
"When the odds were against me, I was always at……続きを見る
1600 Kilometer - in 10 Tagen - zu Fuß! Unmöglich? Nicht für Ultramarathon-Läufer. Denn: Für diese ist ein normaler Marathon nur Aufwärmübung. Sie laufen 50-Meilen-Rennen, 100-Meilen-Rennen und mehr.……続きを見る
Mehr Kraft, Beweglichkeit, Fitness und Gesundheit! Das Fitnessband ist das ideale Sportgerät: klein, flexibel und extrem vielseitig. Es ist für alle Trainingsarten und alle Muskelbereiche geeignet. ……続きを見る
El Qi Gong, el secreto de la salud y la longevidad. La sabiduría china mileandria posee secretos de antiguos maestros acerca del mantenimiento de la salud y la longevidad a través del Qi Gong, un ar……続きを見る
著者：Miranda Marshak
出版社： Creative Media Publishing
発売日： 2016年06月06日
At the 2012 London Olympics, Aly Raisman captured more gymnastics medals than any other American woman.In all, the perseverant athlete earned two gold medals and one silver medal. Aly’s impressive a……続きを見る
Mehr Beweglichkeit, weniger Schmerzen - mit flexiblen und stabilen Faszien! Was sind eigentlich Faszien? Das tiefergelegene Bindegewebe, das unsere Muskeln umgibt, stützt und beweglich hält, zieht s……続きを見る
著者：Joe Putignano
出版社： Central Recovery Press, LLC
発売日： 2013年08月26日
Author is a world-class athlete who has just completed a tour with Cirque du Soleil Totem. He played the main character (Crystal Man) in the touring show.
Author has been featured on CNN's Sanjay Gu……続きを見る
著者：Joan Ryan
出版社： Knopf Doubleday Publishing Group
発売日： 2013年04月03日
A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed and to look beautiful results in mental and physical harm, from……続きを見る
No matter what your training goals may be, working out from home is almost certainly going to help you to get better results right away.
And in fact, if you’re overweight or generally very out of sh……続きを見る
Pressestimmen 'Dieses Trainingsprogramm ist problemlos durchzuführen. (.) Das Konzept überzeugt, denn das Fitnessprogramm kann in den Alltag integriert und unkompliziert ohne zusätzlichen Kostenaufw……続きを見る
Table of Contents
PREFACE
CHAPTER I.
The History of " jiu-Jitsu," with a Description of its First Principles
CHAPTER II
A Healthy Stomach the Basis of All StrengthーWhat the Japanese Eat in Summer a……続きを見る
La specialità degli anelli ha esercitato da sempre un fascino particolare sulle persone. La trattazione di un argomento come il “VOLTABRACCIA”, impone una sommaria conoscenza della differenziazione ……続きを見る
Körperliche Mobilität trainieren und wiederherstellen mit Katys bewährtem Übungsprogramm
Meist fällt es uns mit um die sechzig auf: Wir kommen nicht mehr so leicht vom Sofa hoch, das Schuhebinden be……続きを見る
Alexandra Orlando is an Olympic athlete who dedicated seventeen years of her life to the sport of rhythmic gymnastics, winning almost two hundred medals. Despite injury, she competed at the Beijing ……続きを見る
Este libro pretende sistematizar, en la medida en que ello sea posible un amplio número de ejercicios, juegos y actividades extraídos del ámbito de la gimnasia rítmica deportiva y trasladarlos al mu……続きを見る
著者：Hans Bonde
出版社： Taylor & Francis
発売日： 2013年10月18日
Danish sport has been associated with Europe and the World; not least through I.P. Muller and Niels Bukh and the Danish Gymnastics revolution with its emphasis on male aesthetics and hygiene in the ……続きを見る
Eineinhalb Jahre dauerte es, bis aus einer planlosen Joggerin eine erfolgreiche Marathonläuferin wurde. Ein Weg, der von Höhen und Tiefen geprägt war, von schönen wie von unangenehmen Erfahrungen un……続きを見る
This guide, “How to Fence” will allow anyone the knowledge they need to know to begin a new hobby in fencing. Including pictures of samples such as footwork, weapons and strategies this guide could ……続きを見る
The definitive, devastating account of the largest sex abuse scandal in American sports history-with new details and insights into the institutional failures, as well as the bravery that brought it ……続きを見る
Go Run is een onmisbaar boek voor de actieve hardloper en begeleidt je naar je beste niveau en meer loopplezier. Je leert op zoek te gaan naar de juiste motivatie, een goede loopuitrusting en het ge……続きを見る
Fit is the new skinny! Maar hoe combineer je sporten met een drukke baan, kids, het bereiden van gezonde maaltijden en wat qualitytime voor jezelf? Met slechts 24 uur in een dag breng je liever niet……続きを見る
Rome was not built in a day, so you will also have to take it day by day. Before you know it, you will be appreciative that you did not rush to any decisions concerning distance running and training……続きを見る
Herman John Koehler's “Manual of Calisthenic Exercises” is a fantastic guide to exercising and keeping fit using Calisthenics, a form of exercise based on the doing of various gross motor movements ……続きを見る
Olga Korbut, Nadia Comaneci: per molti la ginnastica artistica ha soprattutto il volto e il corpo esile di queste adolescenti dell’Est capaci di raggiungere la perfezione in incredibili evoluzioni. ……続きを見る
著者：Steve Antell
出版社： Steve Antell
発売日： 2021年08月26日
Interested in building strength and muscle with bodyweight training but don’t know where to start?
You have found the right guide!
Quick Start Guide to Bodyweight Strength Training is here to get yo……続きを見る
Pilates tem chegado a ser uma forma comum de exercício. Pilates é um processo que gira em torno de núcleo fortalecimento, equilíbrio e flexibilidade. Estes princípios são alguns dos mesmos princípio……続きを見る
著者：Steve Antell
出版社： Steve Antell
発売日： 2022年02月10日
Guide to Bodyweight Strength Training 2.0 - 1 rep max based bodyweight strength training is your guide to building strength and muscle with bodyweight training only.
Don't have time to go to the gym……続きを見る
