ａｎ - Running & Jogging 1

Tiny Revelations There are moments, instances, short time periods, brief encounters with other people, small or big events that, at the time didn’t mean much to you, register any information, or lea……続きを見る

This is a series of columns written for the Georgetown News Graphic in 2011-2012. The author writes about her experiences while running and biking in the remote area of Scott County in Kentucky. The……続きを見る

**'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me w……続きを見る

Es evidente que la naturaleza humana -entiende por ella cuerpo-mente-, se resiste a correr grandes distancias, sin embargo, el dolor y la resistencia se refuerza o se extingue a partir de la energía……続きを見る

In 2015 I booked a series of marathons, ultra-marathons and other tough challenges to help me test my new dietary regime as I juggle my training for these events with my full time job and family lif……続きを見る

Tiny Revelations There are moments, instances, short time periods, brief encounters with other people, small or big events that, at the time didn’t mean much to you, register any information, or lea……続きを見る

A journey of a thousand miles begins with a single step. This proverb was expressed by the Chinese philosopher Laozi bests describe the amazing stories this book tails. The journey could be anything……続きを見る

Runners and readers whose connections to the sport date back to the 1970s surely remember Dr. George Sheehan, the New Jersey cardiologist and writer whose unique approach to the joy of exercise help……続きを見る

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named ……続きを見る

How could something we have for freeーour bare feetーbe better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ……続きを見る

2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I'……続きを見る

Strength is said to be found in numbers but when personal tragedy strikes all that matters is the direction you turn. Everyone struggles through the loss of a loved one. For Jay Danek, it was the un……続きを見る

Are you looking for a journey that will take you through Greatest Sprinters to Ever Compete: Top 100, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking ……続きを見る

1997 British Society of Sports History - Lord Aberdare Literary Prize for Sports History The record-breaking achievements of Kenyan athletes have caught the imagination of the world of sport. How si……続きを見る

“She Was Once a Runner" gives an honest account of a female long distance runner on a Division I college scholarship in America and the resultant pressure cooker in which she lives. Her landscape is……続きを見る

Are you looking for a journey that will take you through 100 of the Top Extreme Sports Athletes, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at th……続きを見る

Are you looking for a journey that will take you through 100 of the Top Female Sprinters of All Time, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking ……続きを見る

Are you looking for a journey that will take you through Greatest Female Sprinters to Ever Compete: Top 100, along with funny comments and a word puzzle? Then this book is for you. Whether you are l……続きを見る

Running is fast becoming one of the most popular sports in Asia. With the number of competitive running events on the rise and the number of participants growing steadily, it seems that more and mor……続きを見る

From his childhood amidst the steel mills of South Yorkshire to Olympic glory and beyond, Seb Coe's story is one of extraordinary achievement. One of the greatest middle-distance runners of all time……続きを見る

One of the most remarkable – and controversial – sporting figures in British history, Chris Brasher piled unique achievement on unique achievement. It was Chris Brasher who, along with Chris Chatawa……続きを見る

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury Christopher McDouga……続きを見る

Why Should I Run? Running has so many benefits that we could actually write another book about it. However, the points listed below are some of the most common benefits that you will gain by runnin……続きを見る

The Jungle Marathon is arguably the world’s toughest endurance race. The 254km multi-stage, unsupported ultra endurance race through the heart of the Amazon Jungle has unique challenges that no othe……続きを見る

Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the a……続きを見る

La course à pied s’est démocratisée depuis plusieurs années. Cette pratique, en se généralisant, a vu l’arrivée de nombreuses marques sur le march&e……続きを見る

Choosing Your Pair Of Minimalist Running Shoes 2012 Edition 2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to sea……続きを見る

Start Running in a Few Steps is a simple and straight forward guide providing running advice based on scientific research and personal experiences. Are you looking to start running to improve your f……続きを見る

Praise for Life on the Brink: “… an achingly raw memoir that balances existential quandaries with a healthy sense of humor.” - Eric, Editor Have you ever wondered why we’re here or what it’s all for……続きを見る

Through her bestselling exercise DVDs and incredible running achievements, including running a sub three hour marathon, Nell McAndrew has built a reputation as a fitness expert. Running continues to……続きを見る