See what it takes to maximize multisport strength, power, speed, and endurance.
Let Triathlon Anatomy, Second Edition, prepare you for the starting line and show you how to reach your personal best ……続きを見る
著者:Jack Daniels
出版社: Human Kinetics
発売日: 2021年02月26日
Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named ……続きを見る
Are you looking for a journey that will take you through 100 of the Best Athletes in All of Sports, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at……続きを見る
Are you looking for a journey that will take you through 100 of the Top Extreme Sports Athletes, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at th……続きを見る
Usain Bolt is the fastest human being in the history of the world. Most fans are aware of his multiple world records and his record-setting 100 and 200 meter gold medal defenses at the 2012 Olympics……続きを見る
著者:Ryan Hall
出版社: Harvest House Publishers
発売日: 2012年08月13日
From the fastest American-born marathoner of all time, here is an intimate, day-by-day account of what it takesーphysically, mentally, emotionally, and spirituallyーto be one of the best in the worl……続きを見る
From his childhood amidst the steel mills of South Yorkshire to Olympic glory and beyond, Seb Coe's story is one of extraordinary achievement.
One of the greatest middle-distance runners of all time……続きを見る
When John McDonnell began his coaching career at the University of Arkansas at Fayetteville--choosing it over Norman, Oklahoma, because Fayetteville reminded him of his native Ireland--he could hard……続きを見る
With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you:
Proper techniques
Special drills to help you readch your full pot……続きを見る
"Ladies and gentlemen, here is the result of event nine, the one mile: first, #41, Roger Bannister ... with a time which will be a new English Native, British National, All-Comers, European, British……続きを見る
著者:Nicholas Pang
出版社: Nicholas Pang
発売日: 2015年05月09日
Choosing Your Pair Of Minimalist Running Shoes
2012 Edition
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to sea……続きを見る
When John McDonnell began his coaching career in 1972 at the University of Arkansas at Fayettevilleーchoosing it over Norman, Oklahoma, because Fayetteville reminded him of his native Irelandーhe co……続きを見る
Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40.
Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters a……続きを見る
101 anécdotas de grandes deportistas con periodistas
Si el fútbol es el opio del pueblo, el deporte es el energizante que nos ayuda a evadirnos de la realidad durante un rato. ¿Qué sería de nosotros……続きを見る
著者:Sheldon Anderson
出版社: Rowman & Littlefield Publishers
発売日: 2017年09月08日
Stella Walsh, who was born in Poland but raised in the United States, competed for Poland at the 1932 and 1936 Olympics, winning gold and silver in the 100 meters. Running and jumping competitively ……続きを見る
Building a solid sprinter on the high school level begins with the success of knowing the fundamentals. Fundamentals of Sprinting give readers a great developing approach to understanding how to pro……続きを見る
Leave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential.
Triathlon Science is packed with all the expertise y……続きを見る
Swim. Bike. Run. If the combination of those three words gets you excited, then you need Train to Tri: Your First Triathlon. Written by experts with USA Triathlon (USAT), the largest multisport orga……続きを見る
For the last 25 years, a constraints-based framework has helped to inform the way that many sport scientists seek to understand performance, learning design and the development of expertise and tale……続きを見る
著者:Dean Johnson
出版社: Dean Johnson
発売日: 2020年05月03日
Due to misconceptions of speed and strength training, young athletes often waste their time on weak training regimes that give lackluster results. Even though they are important components of physic……続きを見る
著者:John Hanna
出版社: Chequered Flag Publishing
発売日: 2020年05月05日
He was one of Wales’ greatest athletes. But he could have been even greater.
Cecil Griffiths won an Olympic gold medal in 1920. Then his running career was shattered, banned by the athletics authori……続きを見る
The Unfinished Race - Redefining the Recovery Process details Kylene Cochrane’s struggles with physical injury as a competitive athlete, and the “mental injury” she suffered as a result.
Her positiv……続きを見る
Seit einigen Jahren begeistert der ambitionierte Hobby-Triathlet Andi Peichl, in der Szene weithin als "Der Weiße Kenianer" bekannt, fast täglich Blogleser mit der selbstironischen und unterhaltsame……続きを見る
Selbst wenn man den richtigen Schuh gefunden hat, den Pulsmesser, das Outfit - was sich leider nicht kaufen lässt, ist die Motivation, sich auf das Laufen einzulassen. Der Autor dieses Buches nimmt ……続きを見る
著者:Lauren Fleshman
出版社: Little, Brown Book Group
発売日: 2023年01月10日
WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023
A NEW YORK TIMES BESTSELLER
A FINANCIAL TIMES BEST BOOK OF THE YEAR 2023
Good for a Girl is a joyful love letter to the running life, a ……続きを見る
ste libro responde además de a mi necesidad por reflejar unas experiencias vividas en una actividad que me gusta, al deseo de dar a entender este deporte a todos aquellos que se inician, y también a……続きを見る
著者:Furio Oldani
出版社: Parkstone International
発売日: 2016年04月25日
* Todos podemos correr, ya que la carrera es un movimiento natural. Hay mil motivos para correr, y todos ellos son más o menos válidos. Hay quien corre por puro placer, por motivos de salud o para p……続きを見る
Sonia O'Sullivan is one of the greatest sporting figures Ireland has ever produced. In a career which saw her competing at the highest international levels for over a decade, she turned in world-cla……続きを見る
Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency.
You need to do it regularly to become good at it and until you have achie……続きを見る
La préparation physique en course à pied est un ouvrage destiné aux coureurs de tout niveaux désirant améliorer leur condition physique. Ce livre vous permettra de vous tester et vous proposera de n……続きを見る