Holiday Fitness Blueprint for Runners & Triathletes is your practical, no-pressure guide to staying consistent and strong during the busiest season of the year. Inside, you'll find flexible weekly s……続きを見る
TRIATLÓN con mayúsculas es la obra definitiva que recorre las cuatro décadas que han transformado al triatlón español en una potencia mundial. Escrito por Alberto González, Daniel Márquez y Alberto ……続きを見る
著者:Janne Kallio
出版社: PublishDrive
発売日: 2025年11月02日
The Endurance Equation: Mastering Training, Technology, and Performance" explores how modern technology is revolutionizing endurance training, providing athletes with powerful tools to track, plan, ……続きを見る
&&★&&★&&★&&★&&★ "The principles in this book will make you a better runner, PERIOD!"&★&★&★&★&★ "The principles in this book will make you a better runner, PERIOD!"Committed runners from all over the……続きを見る
Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and endurance than any ot……続きを見る
A fascinating history of the bicycle and how riders of all ages have fallen in love with the two wheeled cycling machine. This book contains their stories and more.
Follow a one handed cycle tour ac……続きを見る
Eet en drink als een topsporter om jouw eigen sportieve uitdagingen aan te gaan. Dit boek is niet alleen geschikt voor wie spiermassa wilt opbouwen als krachtsporter (denk aan powerlifters, crossfit……続きを見る
Training and racing with a power meter shifts up a gear.
This book will convince you to leave the well-trodden paths of FTP, IF and TSS. The ECP/EXREC conception is now the new standard for performa……続きを見る
What happens when an empty-nest couple turns a passion for road trips and the outdoors into their next adventure together? In Triathlon Adventures Across America, Terry and Joy VanderWert embark on ……続きを見る
LA RÉFÉRENCE ! Troisième édition revue et complétée PLUS PRATIQUE avec de nombreuses fiches PLUS D'INFOS SANTÉ pour profiter pleinement du triathlon !
PLUS DE CONSEILS D'ENTRAINEMENT issus des reche……続きを見る
Atteint de la mucoviscidose, Jonathan Drutel, raconte, dans ce livre, son combat quotidien contre la maladie. Suivi avec attention par le corps médical durant toute son enfance, Jonathan subit une p……続きを見る
See what it takes to maximize multisport strength, power, speed, and endurance.
Let Triathlon Anatomy, Second Edition, prepare you for the starting line and show you how to reach your personal best ……続きを見る
Continuing Andy's inspirational journey from where Can't Swim, Can't Ride, Can't Run left off, a chronicle of his attempt to complete two Ironman triathlons six weeks apart
A 2.4-mile swim, a 112-mi……続きを見る
A gritty memoir chronicling one man's transformation from a homeless, suicidal junkie inmate to a triathlete competing at the Ironman World Championship.
"[This] harrowing journey from suicidal to s……続きを見る
著者:Jonas Deichmann
出版社: Polyglott, ein Imprint von GRÄFE UND UNZER Verlag GmbH
発売日: 2021年12月01日
Ein Abenteuer so groß wie die ganze Welt
Einmal um die Erde, in den Triathlon-Disziplinen Schwimmen, Laufen und Radfahren. Ganz auf sich allein gestellt hat Jonas Deichmann das Unmögliche möglich ge……続きを見る
Dive into the world of triathlons and unleash your inner athlete with "Triathlon Unleashed: A Beginner's Guide to Conquer the Sprint Distance." Whether you're a fitness enthusiast seeking a new chal……続きを見る
"After training with CINCH for the past three years, I've learned the cycling-specific techniques that make me a better rider and racer; healthier and injury-free; and more effective and positive of……続きを見る
En setiembre de 2022 Aníbal Lavandeira fue galardonado con el Charrúa de Oro a la máxima hazaña deportiva uruguaya del año, por la carrera documentada en este libro.
El atleta se preparó a lo largo ……続きを見る
Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40.
Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters a……続きを見る
An ordinary hero doing something extraordinary for her mates.
Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding ……続きを見る
In "Unleashing the Ultra Athlete Within," embark on an extraordinary journey towards conquering ultra-distances, where the limits of human potential are pushed beyond comprehension. This comprehensi……続きを見る
Auf hohen Felgen gegen die Uhr: Alles über das Zeitfahren mit dem Rennrad
Tief über den Aerolenker gebeugt und völlig im Flow mit dem Rennrad in Höchstgeschwindigkeit über das Pflaster jagen – das i……続きを見る
Are you thinking about completing your first triathlon? This book provides a straightforward guide that starts from the very beginning. It will take you through the basics of how to train, prepare a……続きを見る
Stop worrying about not having enough time! No matter if you travel for work five days a week, are in the throes of medical residency, or put in 12+ hour days at the office, you can be exceptionally……続きを見る
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. Th……続きを見る
著者:Lance Carter
出版社: Lance Carter
発売日: 2016年07月14日
100 lessons to help you train and race in triathlons the right way! When you begin the sport of triathlon, there are so many lessons to learn, because you need to learn three sports – swimming, biki……続きを見る
著者:Kleanthous Mark
出版社: Meyer & Meyer Sport
発売日: 2016年05月23日
The Complete Book of Triathlon is for all athletes who want to improve in or convert to the fascinating sport of triathlon. It shows among other things how to construct a training program, how to ap……続きを見る
著者:Mark Kleanthous
出版社: Cardinal Publishers Group
発売日: 2016年03月13日
The Complete Book of Triathlon Training is for any athlete who wants to improve in, or convert to the fascinating sport of triathlon. Learn how to develop a training program and how to approach a co……続きを見る
Dieser Titel begleitet jeden Triathleten, ob Einsteiger, Wettkampf- oder Leistungssportler, auf einem erfolgreichen sportlichen Weg. Beginnend mit wichtigen Überlegungen für die eigene erfolgreiche ……続きを見る
Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40.
Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters a……続きを見る