ａｎ - Triathlon 1

See what it takes to maximize multisport strength, power, speed, and endurance. Let Triathlon Anatomy, Second Edition, prepare you for the starting line and show you how to reach your personal best ……続きを見る

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to……続きを見る

2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I'……続きを見る

Are you looking for a journey that will take you through 100 of the Best Athletes in All of Sports, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at……続きを見る

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races requ……続きを見る

Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40. Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters a……続きを見る

100 lessons to help you train and race in triathlons the right way! When you begin the sport of triathlon, there are so many lessons to learn, because you need to learn three sports – swimming, biki……続きを見る

The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to ……続きを見る

The only marathon training guide athletes forty and older will ever need Updated with full-color exercise photography; cutting-edge training, strength, core, and flexibility programs; and specific i……続きを見る

Libro de texto o libro práctico para la asignatura de Educación Física para quinto o sexto de Primaria. Libro teórico pero con gran aplicación práctica basado en los curriculums oficiales de Educaci……続きを見る

According to the Merriam-Webster Dictionary, a marksman is someone skilled at shooting at a mark or target. This is a book for hand-gunners who want to be marksmen. By the end of the book, you shoul……続きを見る

¿Qué es el triatlón? ¿Hace falta mucha dedicación para practicarlo? ¿En qué consiste entrenar? ¿Cuáles son las particularidades de cada disciplina? ¿Cómo llegar a ser finisher? ¿Es posible mejorar l……続きを見る

While flicking through some photographs of a holiday in the Caribbean in 2009 Craig Jordan was appalled by what he saw, an overweight out of shape middle aged man on a very slippery slope. Craig dec……続きを見る

Vous voulez accomplir des courses d'endurance pour dépasser vos limites. Ces quelques anécdotes et techniques présentées au travers de mes expériences personnelles pourraient vous y aider. Bonne lec……続きを見る

Leave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential. Triathlon Science is packed with all the expertise y……続きを見る

Swim. Bike. Run. If the combination of those three words gets you excited, then you need Train to Tri: Your First Triathlon. Written by experts with USA Triathlon (USAT), the largest multisport orga……続きを見る

Narrated in alternating voices by mother Nancy and sister Elizabeth, Go, Gwen, Go is an inspiring story about Olympian Gwen Jorgensen and her family. This memoir introduces a young woman of modest a……続きを見る

"Courage to Tri" ist der perfekte Ratgeber, um innerhalb weniger Monate einen Triathlon zu absolvieren. Aus der Autorin Bethany Rutledge, einst eine ehrgeizige Karrierefrau, wurde eine begeisterte T……続きを見る

Narrated in alternating voices by mother Nancy and sister Elizabeth, Go, Gwen, Go: A Midwest Family's Journey to Olympic Gold is an inspiring story about Olympian Gwen Jorgensen and her family. This……続きを見る

Female students today never knew a time without Title IX of the Education Amendments of 1972, which protects students from sex-based discrimination and exclusion in education programs or activities.……続きを見る

Questo libro vi dirà tutto ciò che c’è da sapere riguardo al triathlon e all’Ironman®, sia che siate dei principianti nello sport, sia che abbiate esperienza in altre discipline sportive. Il manuale……続きを見る

The book answers the following questions: * Why is the Anaerobic Energy Reserve so important and how is it calculated? * Why ECP and not FTP is used to calculate training zones. * Why 3 indices are ……続きを見る

Het boek geeft antwoord op de volgende vragen: * Waarom is de Anaerobe Energiereserve zo belangrijk en hoe wordt deze berekend? * Waarom ECP en niet FTP wordt gebruikt om trainingszones te berekenen……続きを見る

Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. Th……続きを見る

Can two broken hearts mend each other? Taking over the Flower Shed studio at Halesmere, Alice is looking to mend her heart through horticulture after the end of her ten-year marriage. She isn’t look……続きを見る

In "Unleashing the Ultra Athlete Within," embark on an extraordinary journey towards conquering ultra-distances, where the limits of human potential are pushed beyond comprehension. This comprehensi……続きを見る

Dive into the world of triathlons and unleash your inner athlete with "Triathlon Unleashed: A Beginner's Guide to Conquer the Sprint Distance." Whether you're a fitness enthusiast seeking a new chal……続きを見る

Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40. Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters a……続きを見る

Triathlons – three separate and gruelling tests of endurance in their own right, all rolled into on epic test of mind, body, and determination. Comprised of long distance running, swimming, and cycl……続きを見る

An ordinary hero doing something extraordinary for her mates. Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding ……続きを見る