ｈｏｕ - Healthy Living 1

Why not look great, enjoy great health and live a long and satisfying life? This book describes a simple approach to maintaining a desirable body weight. Overweight and obesity are common problems t……続きを見る

Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they exercise. Hormonal changes start to affect your……続きを見る

When Kate seeks help for her yo-yo dieting and weight gain, she’s looking for more than just another carb-counting quick fix. Tired of both herself and an endless parade of nutrition and fitness adv……続きを見る

Ce livre réunit 40 idées, informations et conseils clés sur l’intestin. Il a été écrit par un collectif d’auteurs spécialistes de la santé et du bien-être, travaillant à Paris. L’intestin est consid……続きを見る

‘I’m full of admiration for Good Housekeeping. It’s 98 years old and has never failed to help, inform, amuse and inspire women.’ Prue Leith Cooking in a hurry has never been as necessary – and not j……続きを見る

El ebook del Dr Apollinaire Dschoutezo sobre Aloe vera y sus beneficios para la salud y la piel nos ayuda a profundizar en el potencial de esta planta para la raza humana, que ha sido utilizada desd……続きを見る

Aloe vera es una planta conocida desde la noche de los tiempos, como un referente para la belleza, es decir para el cuidado natural y holístico de la piel. Es usado diariamente en forma de lociones ……続きを見る

Muchas personas tienen la duda y el dilema entre consumir a diario azúcar blanco o consumir la miel. La elección de un u otro tipo de azúcar como forma de usar los azúcares va a condicionar en gran ……続きを見る

It is often said "it takes a village to raise a child." The same can be said about helping an elder age at home. Perhaps not a village, but certainly a family. Caregiving at home has proven its valu……続きを見る

One should feel empowered to take a proactive approach to their health rather than a reactive one and Dr. Jason Bergerhouse (Dr. Jay) does a great job motivating the reader to do this. Covering the ……続きを見る

Johan van Houten is de expert op het gebied van offline leven. Johan leefde een jaar lang offline, zonder mobiele telefoon en internet. Deze ervaringen heeft hij omgezet in een cursus waarmee je de ……続きを見る

Find yourself short of time or energy? Easy Does It… has everything you need to rustle up recipes with minimal cooking times and maximum flavour.Keep the family happy with a classic carbonara, wow y……続きを見る

Whether you are watching your weight or trying to create healthy balanced meals, keeping your calorie intake under control can feel impossible. Now it couldn’t be easier to be calorie-smart with thi……続きを見る

Good Housekeeping recipes tick all the boxes – They look great They taste delicious They’re easy to make Now, learn how to be a clever cook with this amazing new cookery series. Each Good Housekeepi……続きを見る

The Ultimate DASH Diet Guide to Stop Hypertension and Improve Your Well-Being: Unleash the Power of Healthy Eating! No diet has the medical history of DASH, and this book offers a straightforward, d……続きを見る

In Focus Essential Oils & Aromatherapy is your quick guide to the qualities and healing effects of every major essential oil, including recipes for beauty, home, and health applications. Essential o……続きを見る

Ancient and Once Secret Powerful Healing Techniques Finally Revealed! When you have had enough of the empty promises of over-the-counter medications and of expensive prescription drug with all the s……続きを見る

This is not the same as so many other Clean Eating books. This is a more personal account of some of my own findings.This is Clean Eating for wellness and weight loss.Several studies have already be……続きを見る

Please, note that images in this book are not suited for coloring. These are just samples. Inside is the link to a downloadable PDF version (in higher quality) that you can print out to get the crea……続きを見る

'THE PATH OF SUCCESS'' by Meghna Choudhury (Her Grace Mathura Vasi Devi Dasi) is an inspiring journey of the author's personal realizations with the exclusive 'SUCCESS BLUEPRINT', LIVE CASES & TRUE ……続きを見る

Este ebook del Dr Apollinaire Dschoutezo acerca de la obesidad abdominal nos ayuda a comprender por qué las fibras dietéticas deberían forma parte de las herramientas estratégicas de lucha y prevenc……続きを見る

La Acupuntura como toda ciencia conlleva varios “secretos”, es decir estas cosas que la mayoría de personas no suele tener en cuenta o considerar. Hay 365 puntos en Acupuntura, pero no todos los pun……続きを見る

El vegetarianismo está en plena expansión, porque la gente quiere comer mejor pero paralelamente, hay muchos errores que se cometen en la conceptualización y realizaciones de dietas vegetarianas a t……続きを見る

This is the ultimate guide for those who want to take back control of their life. It will teach you simple but powerful steps that you can do right now that will declutter your life. You'll learn pr……続きを見る

Good Housekeeping recipes tick all the boxes – They look great They taste delicious They’re easy to make Now, learn how to be a clever cook with this amazing new cookery series. Each Good Housekeepi……続きを見る

This book explores the experience and value of dancing for people living with the neurodegenerative disorder Parkinson’s disease. Linking aesthetic values to wellbeing, Sara Houston articulates the ……続きを見る

If the W.H.O and the US projections are correct, the health of the majority of people around the world and the health of the United States society in particular (America's minority/majority) is fore……続きを見る