ｐｈａ - Nutrition & Diet 1

Sportliche Spitzenleistung erreicht man nicht nur mit Konsequenz und Disziplin. Mindestens genauso wichtig ist dabei die richtige Ernährung, das kann beispielsweise auch Paläo-Ernährung sein. Ein be……続きを見る

Selbstoptimierung ist das neue Heilsversprechen der digitalen Moderne. Mit Hilfe von Biotrackern, Gesundheits-Apps und künstlicher Intelligenz sollen Körper und Geist leistungsfähiger, effizienter –……続きを見る

Nourishing Families: Easy Plant-Based Meals for Every Day is your essential guide to preparing wholesome, delicious, and accessible plant-based meals that the whole family will love. Whether you're ……続きを見る

Stress has a way of creeping into daily life, affecting both body and mind in ways that often go unnoticed until it’s too late. For women, the stakes are even higher, as fluctuating hormones and pac……続きを見る

Mit der Stable-Low-Insulin-Methode (S.L.I.M.) ganz einfach zu Ihrem Wunschgewicht Haben Sie genug von endlosen Diäten und der ständigen Frustration, immer wieder zuzunehmen? Die Ernährungswissenscha……続きを見る

Women's Wellness: A Holistic Approach to Health at Every Age is your essential guide to living vibrantly, mindfully, and joyfully. This comprehensive book empowers women of all ages to prioritise th……続きを見る

In today's busy world, feeding your family healthy meals on a budget doesn't have to be a challenge. Nourish Your Family: Healthy Eating on a Budget, provides easy-to-follow tips, delicious recipes,……続きを見る

When it comes to organizing a meal plan, simplicity often becomes elusive in the shuffle of endless options. For women looking to redefine their approach to food by cutting out the extras and focusi……続きを見る

Berberine has been making waves in the world of health and wellness ー and for good reason. This natural compound, derived from plants like barberry and goldenseal, comes with a fascinating history ……続きを見る

Fibroids, also known as uterine leiomyomas, are noncancerous growths that develop within or on the uterus. These benign tumors are composed of muscle and fibrous tissue and can vary greatly in size.……続きを見る

Dry fastingーa dietary practice that involves abstaining from both food and waterーhas been gaining attention in wellness circles for its purported health benefits. Unlike other fasting methods that……続きを見る

Aprenda a lidar com as emoções que sabotam os nossos esforços para uma vida mais leve e saudável Os quilos extras, que incomodam e parecem não querer ir embora, não importa o quanto se tente, podem ……続きを見る

Are you feeling frustrated and discouraged by the continuous cycle of fad diets that promise quick results but ultimately fail to deliver? If you're prepared for a genuinely transformative weight lo……続きを見る

Did you know that diverticular disease occurs more in western countries compared with developing countries? This may be due to the generally unhealthy diet composed of processed food items rather th……続きを見る

The majority, if not everyone, most likely believe that dairy products, the most well-known of which is milk, are great sources for various nutrients, particularly protein and calcium. Of course, th……続きを見る

A migraine is a type of headache that is characterized by intense, throbbing pain. Migraines often occur with other symptoms, such as nausea, vomiting, and sensitivity to light. Migraines typically ……続きを見る

Did you know that it is within your power to remain young-looking for as long as possible? Yes, there is a way to make that happen, and this collagen diet guide is going to show you how. The human b……続きを見る

Do you ever wonder if losing weight without the need to do very strenuous exercises is possible? What we’re trying to say is we always see perfectly slim bodies at gyms sweating endlessly to reduce ……続きを見る

An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its slow-approach” plan and more than 75 trigger-free recipes set readers ……続きを見る

Migraines, those debilitating headaches that strike with intense, throbbing pain, often accompanied by nausea, vomiting, and sensitivity to light, have long perplexed both sufferers and medical expe……続きを見る

Are you a woman looking to transform your body and enhance your overall well-being? Discover the secrets of body recomposition in this empowering guide designed specifically for women who are new to……続きを見る

By nature, women have a harder time losing weight because of their lower metabolic rate as opposed to men. This means that women tend to use fewer calories to power normal body activities such as bl……続きを見る

This comprehensive guide gives an overview of evolution of wearable technology in the health and fitness industry, identifying the options and advantages available to consumers. 続きを見る

Libro de dieta alcalina Dr. Sebi: Los principiantes Libro de dieta alcalina Dr. Sebi Guía para sanar el cuerpo eléctrico y lograr un estilo de vida más saludable y libre de toxinas con 39 recetas de……続きを見る

Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious re……続きを見る

This book is the ultimate beginners guide to spiralizing; featuring over 40 quick and easy recipes for super-healthy, flavour-packed spiralized meals. A brief introduction to spiralizing explains al……続きを見る

At a time when it's never been more difficult to get from twelve to twenty in one sane, self-confident piece, this book provides explanations, straightforward advice and strategies, even a script, t……続きを見る

Betrachten wir also die Fakten. Wenn Diäten dauerhafte Ergebnisse bringen würden, also in der Vergangenheit, des Rätsels Lösung gewesen wären ... Warum gibt es dann ständig weitere, neue? Das Proble……続きを見る

Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie On this 12-day smoothie cleanse diet,……続きを見る

Food and Lifestyle in Health and Disease gathers information on various food types providing an explanation of their nutrient composition, sources, roles, and mechanisms in health and diseases. To o……続きを見る