ｔｅｆ - Bodybuilding & Weight Training 1

「花點時間研究閱讀。十年後，人們還是會打開這本書並繼續討論凱文．卡爾，但到時每個人都會知道他的名字。讀下去ーー相信我。」 功能性訓練專家麥克．波羅伊（Michael Boyle）──專文推薦 一本所有肌力訓練專業人……続きを見る

The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anato……続きを見る

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of s……続きを見る

Le yoga intensif qui renforce le corps et rend l'esprit strong ! Pour se muscler, booster sa force intérieure et révéler la power girl en soi ! LE yoga des guerrières ! Intensif, il fait transpirer ……続きを見る

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