ANNA - Gymnastics 1

* Younger children can also do gymnastics without getting bored, as long as parents, teachers, babysitters or siblings are involved and become their monitors. * It can be started at home, but if the……続きを見る

Este libro pretende sistematizar, en la medida en que ello sea posible un amplio número de ejercicios, juegos y actividades extraídos del ámbito de la gimnasia rítmica deportiva y trasladarlos al mu……続きを見る

Los niños más pequeños también pueden hacer gimnasia sin aburrirse, siempre y cuando los padres, los profesores, los canguros o los hermanos participen y se convierten sus monitores. Se puede empeza……続きを見る

Byg en veldrejet og stærk figur med 1 times højintens træning om ugen. Ommøbler din krop til en veldrejet timeglasfigur med slank talje og smukke balder. Metoden er skræddersyet træning og rigtig næ……続きを見る

How can you make gymnastics challenging, lively and inclusive? How can you improve the health, fitness and well-being of all your children? How can you ensure progression over time? This practical……続きを見る

How can you make gymnastics activity fun, lively and inclusive? How can you improve the health and well-being of all your children? How can you ensure progression over time? This practical and easy-……続きを見る

Pilates tem chegado a ser uma forma comum de exercício. Pilates é um processo que gira em torno de núcleo fortalecimento, equilíbrio e flexibilidade. Estes princípios são alguns dos mesmos princípio……続きを見る

This book contains proven steps and strategies on how to defend yourself and any person in any place, situation and time by applying only limited knowledge and ordinary items as weapons.The modern w……続きを見る