A guide to healthy eating, supplements and exercise to relieve chronic constipation, heal digestive issues and improve your gut bacteria.
Get comfortable talking about your poop problems with this o……続きを見る
Obesity is a modern-day issue. However, this is not the consequence of excessive food or lack of exercise! Instead, how food impacts our bodies is determined by what we consume. Therefore, poor eati……続きを見る
著者：Kirsten Jackson
出版社： Bloomsbury Publishing
発売日： 2024年04月25日
The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.
Take Control of Your IBS is the road-tested, practical guide tha……続きを見る
Discover the secret to vibrant digestive health with the "Gut Wellness Smoothies" cookbook. Packed with nutrient-rich recipes designed to support a balanced microbiome and optimize digestive functio……続きを見る
