CK - Stress Management 6

A practical guide to Mindfullness and Happiness. In this book, Sir John Lubbock, shares his personal philosophy for living. Topics covered are: the duty of happiness, the blessing of friends, the ch……続きを見る

The essential companion to the million-copy bestseller The Success Principles, providing readers a practical, step-by-step workbook to transform their lives. The Success Principles, from #1 New York……続きを見る

It may surprise you to know that 70% of human behavior is based on emotions, not logic. In fact, it is very easy to get increasingly irritated at people, places, and things. As an example, does any ……続きを見る

*Are you always too busy to do the things you really want to do? Do you find yourself unable to take your foot off the pedal despite knowing your wellbeing is suffering? Is feeling stressed, frustra……続きを見る

‘Niksen’ is hét boek over de kunst van het nietsdoen. Expert Olga Mecking onderzocht het fenomeen niksen uitgebreid en maakte het wereldberoemd met haar artikel voor ‘The New York Times’ ‘Niksen’ is……続きを見る

Would You Like to Walk Into A Room Full of People and Remember Everyone's Name? Is It Your Dream to Meet a New Client and Blow Them Away With Your Expertise in Your Field? We all have a tricky time ……続きを見る

How do you keep going when things fall apart? How do you find purpose and meaning in uncertainty? Build a resilient mindset immune to adversity. We all face common pain, difficulty, and insecurity. ……続きを見る

Are you finding it increasingly stressful keeping up with the relentless demands of the modern workplace? Are you strained from balancing your personal and professional life? In The Resilient Mind y……続きを見る

4 bestselling books - 900 pages of actionable and practical material - at a huge discount. #1: The Science of Likability: 60 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, W……続きを見る

Qu'est ce qu'un "soin énergétique"? Comment devenir praticien ou prati- cienne en soins énergétiques? Ce livre vous propose de découvrir et d'ac- -quérir les bases de cette activité qui est à la foi……続きを見る

Boost your mental health with four scientifically sound techniques that anyone can do! What if you could become the custodian of your own mental health? What if you do this by making small changes i……続きを見る

Do insecurities and a lack of self-confidencekeep you down? Do you feel inferior and worthless compared to others? Good news: you CAN turn the sinking ship of negative feelings around. Emotional ins……続きを見る

“Ideal for these unsettling times; highly recommended for general readers." ーLibrary Journal (starred review) A quick-relief guide for calming anxiety and stress right now. If you’re feeling unprec……続きを見る

Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infecti……続きを見る

Do you feel scared about flying? Or is it just an uncomfortable situation for you? Do you get off a plane with swollen legs or a heartburn? Well, if that’s the case, this book is for you. This encou……続きを見る

◆ Want to say HELLO to more energy, better rest & stronger focus? ◆ Hope and relief are on the way! Author Marcy McKay has spent 26 years teaching others how to work and play together in the sandbox……続きを見る

Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’……続きを見る

Learn the fundamentals of positivity and the benefits of introducing it into your life with A Pocket Coach: The Positivity Coach. In this book, Gill Thackray provides fascinating detail on what happ……続きを見る

A Pocket Coach: The Mindfulness Coach is full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into your every day life. In this book, Gill ……続きを見る

Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Discovering and practicing your ideal rhythm……続きを見る

Are you putting something important off right now, because you 'don't feel like doing it? Do you feel like you're lazy and incompetent because you never get anything done on time? Maybe you feel out……続きを見る

Hand aufs Herz - wie oft sagen Sie täglich den Satz "Ich bin so im Stress" oder "Ich habe keine Zeit"? Tatsächlich scheint Stress in der modernen Welt zum Dauerbegleiter geworden zu sein. Die To-do-……続きを見る

Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. They'll come away with clear and practical tools to build a more sustainable career……続きを見る

Vous arrive-t-il d'être focalisé sur une idée insistante ou envahi par un flot de pensées ? De vous perdre en anticipations anxieuses à propos d'un projet ? De rater un examen à cause du trac ? De r……続きを見る

I "Psykologien i perspektiv" beskriver chefpsykolog Jørn Beckmann en række af de forhold, der er afgørende for, om vi kan leve et liv i følelsesmæssig balance og harmoni med vores omgivelser. Han gi……続きを見る

We all have hopes and aspirations, but we all realize that not all will be successful in achieving their goals. It's a sad reality of life that the number of people who succeed in reaching their goa……続きを見る

Wir leben in stürmischen Zeiten: von der globalen Situation bis hin zu unserer seelischen Balance in einem komplizierten Alltag. Nachhaltig begegnen können wir diesen Herausforderungen, indem wir in……続きを見る

An indispensable guide to more peaceful and enjoyable parenting 'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact o……続きを見る

***THE PEOPLE'S BOOK PRIZE 2022/23 SHORTLISTED TITLE*** Ever feel like you aren’t Enough? Overwhelmed by too many demands? Concerned about over-consumption and the climate crisis You’re not alone. T……続きを見る

Have you ever awoken on a Monday morning dreading the thought of going to work and you had to put on your game-face so that it wasn't too obvious? Be honest! If we are truthful, most of us have had ……続きを見る