Do you often feel unmotivated? Wake up with a feeling of anxiety that you should do many things, but you lack direction to begin, so you end up doing nothing?
Do you feel that you do self-sabotage a……続きを見る
著者:Leo Willcocks
出版社: Leo Willcocks
発売日: 2015年05月18日
"DeStress to Success is the gift that keeps on giving, from specific situations to long-term solutions. If you have ever felt stressed – and who hasn’t – Leo Willcocks offers a terrific new perspect……続きを見る
Ein Autorenteam aus Experten beleuchtet Burn-out umfassend aus medizinischer, psychologischer und sozialpsychologischer Sicht und zeigt Strategien auf, wie die Abwärtsspirale der Dauerüberlastung ve……続きを見る
Your Health at Work is your fully researched and up-to-date guide to the most common health risks at work in the UK and how you can tackle them. The TUC expertly explains your legal rights, how to a……続きを見る
O Manual de Fatores Humanos e Métodos Ergonômicos apresenta mais de 90 métodos reconhecidos, incluindo informações sobre avaliação e medição dos fenômenos físicos, ambientais, fisiológicos, psicológ……続きを見る
Money and your Health
Mastering the Balance Between Money and Health
By Patrick Bunker
In life you have to decide for yourself weather you want comfort or growth. To be comfortable would be to stay ……続きを見る
MASTERING MEDICAL TERMINOLOGY
A short course aimed at building your medical vocabulary
This book titled “mastering medical terminology” provides an excellent and intuitive system for learning medica……続きを見る
Is work taking over your life? Is your life interfering with your success at work?
Work-life balance is ever-evolving and can be hard to find and maintain, especially as your career develops and cir……続きを見る
Are you holding yourself back from achieving your goals because of a lack of productivity?
Do you feel you are capable of so much more but just don't know how to get there?
Are you disheartened or f……続きを見る
How do you decide what voice inside your head and outside your head is the right voice to listen too and why does it seem to matter so much anyway? Why does criticism seem to hurt and or hinder us f……続きを見る
No matter what industry we’re in or how much we may love our work, almost all of us experience workplace stress at some point or another. Whether it’s due to having too many impending deadlines, a c……続きを見る
A obra Saberes, Práticas e Pesquisas em Educação, organizada por Juliana Cristina Lessmann Reckziegel, Lilia Aparecida Kanan e Jaime Farias Dresch, trata do contexto educacional, histórico e cultura……続きを見る
Prioritizing Health and Well-Being: Self-Care as a Leadership Strategy for School Leaders is focused on the importance of health and wellbeing for the nation’s school superintendents. This book is b……続きを見る
The Stress-Free Life is a book that explores simple strategies for managing stress and achieving inner peace. The book covers a range of topics, from managing thoughts and emotions to practicing sel……続きを見る
Feel Better, Change Lives, and Find Your Best Job Ever!
Looking for a fibromyalgia-friendly career that will help you feel better instead of worse? Could your job be keeping you from you getting bet……続きを見る
Do You Want Complete Stress Control? Here Are the Tools
Are You Often Stressed?
Do You Have Trouble Sleeping or Remembering Things?
Do You Find It Difficult to Relieve Stress from Your Life?
Don't ……続きを見る
While a number of world leaders may have claimed to be able to make do with five hours of sleep per night, for many people that little amount of sleep can – even in the short term – have serious and……続きを見る
If you want to be the best, you have to have the right skillset.
From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, t……続きを見る
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side.
Everything Begins with Asking for Help is a frank, insightf……続きを見る
著者:Patrick King
出版社: PublishDrive
発売日: 2019年09月05日
Struggle to hold people’s attention and keep them interested? Always feel stuck in boring interview mode?
Whether you want to befriend strangers more easily, banter more smoothly with friends, or si……続きを見る
著者:Janice Mock
出版社: She Writes Press
発売日: 2020年10月06日
When Janice learns that she has stage four cancer, she feels the sand in life’s hourglass begin to escape through her fingers. A successful trial lawyer, she’s spent her entire adulthood competing, ……続きを見る
Le monde de la mode l’a presque tuée. Après plusieurs mois, elle est sortie de ce long et sombre tunnel qu’est le burn out. Et elle vous révèle ici sa recette, à travers quelques témoignages personn……続きを見る
Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. They'll come away with clear and practical tools to build a more sustainable career……続きを見る
You have reached a milestone in your life when the fire department is on standby as you blow out your birthday candles. If you have pondered going to heaven but without dying, this book is for you! ……続きを見る
著者:Anna Black
出版社: Ryland Peters & Small
発売日: 2014年09月11日
Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really "switch off" from wo……続きを見る
While a number of world leaders may have claimed to be able to make do with five hours of sleep per night, for many people that little amount of sleep can – even in the short term – have serious and……続きを見る
Have you ever wondered what's so good about massage therapy?
What You Need To Know About Massage Therapy can help anyone new or familiar to the world of massage. It explains how massage works, why i……続きを見る
Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management. Self-care. Mental well-being. Mindfulness. These words have become all too familiar, but what do t……続きを見る