CK - Yoga 1

Mit Yoga zu mehr Kraft und Stabilität Entdecke mit Yogapower die neue Art des Stabilitätstrainings! Neben den entspannenden Posen und sanften Flows stellt Yoga das beste Training dar, um effektiv Kr……続きを見る

SI JOINT & PIRIFORMIS, GET LOST! – My Therapy for Back Pain and Nerve Chaos Struggling with stubborn back pain, nerve irritation, or that deep, aching discomfort in your lower body? SI JOINT & PIRIF……続きを見る

Early on the morning of August 8, 2016, Sri T.K.V. Desikachar, son of the great yogi Sri Tirumalai Krishnamacharya, passed away in Chennai, in the Tamil Nadu, a province of southern India. Those who……続きを見る

John Patrick Higgins has been told he's spineless for as long as he can remember. But if that's true, why is he obliged to leave an armchair with the nervous trepidation of someone dipping a toe int……続きを見る

Yoga pour enfants pour bien s'endormir: comment transformer le coucher du soir en une routine détendue avec des exercices adaptés à l'âge et faciliter l'endormissement de votre progéniture en toute ……続きを見る

Stressbewältigung beginnt im Kopf! Alle Welt spricht davon, doch immer weniger Menschen finden sie: innere Ruhe und Gelassenheit. Einer der Gründe ist, dass wir mit einem hypersensiblen Alarmsystem ……続きを見る

READY TO JOIN THE BETTER BREATHING REVOLUTION? READY TO LEARN FROM INTERNATIONAL BREATHING EXPERT PATRICK McKEOWN? READY TO LEARN FROM LEADING YOGA EDUCATOR ANASTASIS TZANIS? TAP INTO YOUR FULL YOGA……続きを見る

Myofascial Magic in Action is the first of five books explaining how fascia relates fundamentally to human movement and changes all that we thought we knew. Joanne Avison's explanations are straight……続きを見る

The Way of Joega details a concept of bodyweight exercising that is brief, is portable (can be done anywhere), increases strength, energy and well-being well beyond what any other program offers for……続きを見る

There is something amazing about watching leaders emerge from within their communities. In this book, Becky Center and 10 emerging women leaders share how they have overcome their challenges, making……続きを見る

Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their needs or ability. This practice-based guide addresse……続きを見る

Jógázunk, mert egy hosszú nap után szükségünk van az ellazulásra és a nyugalomra, mert ruganyosak akarunk maradni, mozogni, nyújtani szeretnénk, és a különböző ászanák kihívást jelentenek. A jóga az……続きを見る

One-to-one yoga teaching is a great way to ensure that every client is practicing yoga safely while reducing risks that may cause them unintentional harm. Through the process of co-creation, yoga te……続きを見る

In a world where vitality and independence are treasured commodities, The Fundamental Handbook for Seniors Chair Yoga emerges as a beacon of empowerment. This comprehensive guide transcends the mund……続きを見る

Salute is a book about yoga and not about yoga. Moving breath by breath through each pose in the Sun Salute, this collection is about starting over and giving ourselves permission to fail. Each chap……続きを見る

Are you ready to unlock the transformative power of somatic yoga and embark on a journey towards holistic well-being IN JUST 25 DAYS? Look no further! This comprehensive guide is your invitation to ……続きを見る

Discover the serene world of yoga and meditation like never before with "VR Zen: The Ultimate Virtual Reality Yoga Experience." This guide invites you on an unforgettable journey into tranquility, b……続きを見る

Immer wieder hört man den Spruch "sauer macht lustig". Aber stimmt das überhaupt? Oder könnte es möglicherweise sein, dass der Spruch heißen müsste "sauer macht krank"? In diesem E-Book erhalten Sie……続きを見る

Dahn yoga is an integrated mind and body-training approach that includes in-depth stretching exercises, meditative breathing techniques, and strong awareness training. Its goal is to help profession……続きを見る

Le guide complet du Qi Gong pour petits et grands ! Les disciplines de gymnastique douce, de bien-être et d'énergie sont en plein développement. Elles répondent à une forte demande d'adultes en rech……続きを見る

Yoga has offered the Indian state unprecedented opportunities for global, media-savvy political performance. Under Modi, it has promoted yoga tourism and staged mass yoga sessions, and Indian offici……続きを見る

Yoga has offered the Indian state unprecedented opportunities for global, media-savvy political performance. Under Modi, it has promoted yoga tourism and staged mass yoga sessions, and Indian offici……続きを見る

The golden years are a time of wisdom, reflection, and the joy of life well-lived. Yet, they can also bring their own set of physical challenges and limitations. However, this book is designed to be……続きを見る

Goddess in Training is a valuable guide for women no matter their age or season. Designed to inform and empower women wishing to discover and unleash their inner Goddess or simply to become more pow……続きを見る

If you're a stressed-out busy person who struggles with sleep, you might be tired of the numerous tips and tricks, pills and products, apps and gadgets, and restrictive plans that fail to help you i……続きを見る

The life and adventures of an American explorer and iconic figure in the 20th century religious counterculture movement. In 1937, Theos Casimir Bernard, the self-proclaimed “White Lama,” became the ……続きを見る

Les Mon cahier font peau neuve ! Opération total relooking des couvertures avec de nouvelles illustrations au dessin plus inclusif ET une maquette rafraichie avec une pagination augmentée pour plus ……続きを見る

Specialist yoga teacher Vicky Fox shows how to mitigate the side effects of cancer diagnosis and treatment using yoga ('breath-informed movement'), starting with A for Anxiety and working through to……続きを見る

Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therap……続きを見る

Ultimate Yoga Book for Women is a comprehensive guide to the practice of yoga designed specifically for women. The book covers the basics of yoga, including postures, breathing exercises, and medita……続きを見る