CK - Gymnastics 1

In the quiet town of Riverbend, life unfolds at a gentle pace-until a forgotten darkness begins to stir at the edge of the world. Ribbon Dancer follows the journey of Stevy Ribbon and his sister Emi……続きを見る

The Gymnast might have been an “everyman” memoir: Patrick grew up hard and fast in the New York of the 1950s and ’60s. He found a sport and then a career he was passionate about. Found love, raised ……続きを見る

Triathlon ist anspruchsvoll. Die Kombination der Disziplinen Schwimmen, Radfahren und Laufen stellt die Athleten vor besondere Herausforderungen: Wie trainiere ich drei Sportarten effektiv? Wie kann……続きを見る

Michael Stocks ist 49 Jahre alt, als er an der Startlinie des Laufs steht, der sein Leben verändern soll. Es ist 12 Uhr mittags, und der Regen setzt gerade ein. Michael hat das Laufen erst wenige Ja……続きを見る

We live in a fitness-crazed culture, but is there something to all the hype? Yes, there is, and this is it for we of the older female set: Strong women live better. We live longer than our menfolk, ……続きを見る

Das Buch bietet jedem Sportlehrer, Studenten, Übungsleiter, Trainer oder Gymnastiklehrer ein breites Angebot an gymnastischen Elementen. Von zahlreichen Abbildungen unterstützt, werden dem Pädagogen……続きを見る

Die neue luftgefüllte große, dicke Matte, Airtrack genannt, ist in allen Größen zu haben und in ein paar Minuten mit einem kleinen Motor aufgeblasen. Es ist für alle Zielgruppen, ob Alt oder Jung, o……続きを見る

Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you. The Whitlock Workout gathers together……続きを見る

In the past decade, cheerleading has lit up the sidelines and become an activity all its own. Attendance at summer camps has grown to more than 500,000 participants annually, and tens of thousands t……続きを見る

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes bu……続きを見る

Table of Contents PREFACE CHAPTER I. The History of " jiu-Jitsu," with a Description of its First Principles CHAPTER II A Healthy Stomach the Basis of All StrengthーWhat the Japanese Eat in Summer a……続きを見る

Go Run is een onmisbaar boek voor de actieve hardloper en begeleidt je naar je beste niveau en meer loopplezier. Je leert op zoek te gaan naar de juiste motivatie, een goede loopuitrusting en het ge……続きを見る

How can you make gymnastics challenging, lively and inclusive? How can you improve the health, fitness and well-being of all your children? How can you ensure progression over time? This practical……続きを見る

How can you make gymnastics activity fun, lively and inclusive? How can you improve the health and well-being of all your children? How can you ensure progression over time? This practical and easy-……続きを見る

Jack Kelly is one of the most successful coaches in trampoline gymnastics and has led several athletes to World Championships. In this book, he outlines a process for developing world class skills. ……続きを見る