CK - Running & Jogging 1

You want to get Run Fit. It's not a lot to wish for, but runners often find themselves derailed on their journey to get there. Derailed by injury, performance plateaus and uncertainty over what trai……続きを見る

AVAILABLE TO PRE-ORDER NOW 'I have no doubt this book will be a disruptor for the running world!" Patrick McKeown, author of The Oxygen Advantage 'Breathing is foundational to efficient, resilient r……続きを見る

Struggle. Overcome. Inspire. For Jacky Hunt-Broersma, a cancer diagnosis in her mid-twenties brought a life-changing challenge: a below-the-knee amputation. Navigating her new reality, Jacky first k……続きを見る

A New York Times Best Seller!Men's Journal Health Book of the Year In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to……続きを見る

Competizione estrema, festa cittadina, fenomeno globale. La Maratona di New York è molto più di una corsa infinita. È un evento che coinvolge milioni di persone perché, agli oltre 50.000 runner che ……続きを見る

Join eminent ultramarathon champion Greg Brooks on an epic run-for-your-life, soul-searching journey as he recounts his athletic and Christian paths through life. From the depths of addiction in the……続きを見る

See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and mor……続きを見る

A tale of love, loss and laughter, this life-affirming memoir describes one woman's determination to survive unbearable grief - and get back into running - one step at a time. Lisa didn't think anyt……続きを見る

One moment can change the course of a life forever. For Reg Willick, that moment came with a devastating phone callーan event that would alter his path, ignite a relentless drive, and lead him towar……続きを見る

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named ……続きを見る

Eet en drink als een topsporter om jouw eigen sportieve uitdagingen aan te gaan. Dit boek is niet alleen geschikt voor wie spiermassa wilt opbouwen als krachtsporter (denk aan powerlifters, crossfit……続きを見る

The 10th anniversary of the classic, best-selling running book, Your Pace or Mine?, from the co-author of Running Made Easy, with a foreword by running legend Kathrine Switzer. Lisa Jackson is a sur……続きを見る

Tauche ein in die Welt des achtsamen Laufens. Die Verbindung von Geist, Körper und Umgebung ist mehr als ein Ratgeber – es ist eine Reise zur Verbesserung deiner mentalen und emotionalen Leistungsfä……続きを見る

Imagine training with the best distance runners and running coaches of our time, learning their favorite and most effective workouts, and discovering their hard-earned secrets to success. With Runni……続きを見る

Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it? But what will it take to improve your Ironman training and racing so you achieve the result y……続きを見る

Have you ever experienced the thrill of running, only to be sidelined by injuries that dampen your passion? Are you searching for effective training techniques that not only enhance your love for ru……続きを見る

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopiaー9 countries, 72 host families, and o……続きを見る

L'autobiographie haut perchée de l'un des meilleurs athlètes français de l'histoire. " Plus vite, plus haut, plus fort. " Telle est la devise olympique qui nous renvoie tous à ce vieux rêve de l'hum……続きを見る

**“Highlights the mental strategies elite athletes employ to get an edge on their competition.”ーThe New York Times With an all-new foreword: competition-tested cognitive strategies to help triumph ……続きを見る

Why do people run? How can I improve my running performance? Will running help me feel better? The Psychology of Running provides a unique insight into why running is such a popular form of exercise……続きを見る

From park run to ultras, this book gives you the support and encouragement you need to start – and keep you – running injury-free This thorough handbook gives detailed practical advice to all adult ……続きを見る

Six Hours: Running For My Life in the Grand Canyon tells the true story of one man's attempt to defy the odds and run the Grand Canyon as a 64-year-old cardiac patient with multiple stents in his "w……続きを見る

"I love this story and wish it for everybody." BILL RODGERS, American Marathon Legend The Tall Tale of Billy Ball A star high school cross-country runner finds himself the subject of a humiliating l……続きを見る

In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britain's mainland coastline o……続きを見る

7 Monate - 7 Kontinente - 1 Traum Irgendwann hast du diesen Traum, der dich nicht mehr loslässt. Sieben Ultra-Etappenläufe in sieben Monaten auf sieben Kontinenten, bis vor einigen Jahren noch unden……続きを見る

Running Made Easy is quite simply the friendliest, most inspiring running book ever written. Updated for 2014 with the latest fitness and nutrition advice and brand new real-life running stories, it……続きを見る

In today’s hyper-competitive world, young athletes are often pushed to compete and pressured to succeed to the point of burnout. It doesn’t have to be that way, though, because many young runners ge……続きを見る

Have you ever wanted to run a 100km ultramarathon? And not just run it, but enjoy it and make it to the finish? But what will it take to improve your ultra running and achieve the results you want? ……続きを見る

Why Run When You Can Drive and Smoke at the Same Time is a collection of amusing, engaging, and embarrassing running stories from nearly 40 years of hitting the pavement. These stories will resonate……続きを見る

'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' – Runner's World The "perfect" run, when you are in a full flow and feeling totally unstopp……続きを見る