Fitness Kochbuch: 1000 Schlanke Mahlzeiten für eine Straffe Figur (Gesund, schnell und köstlich - erlebe die Vorteile einer eiweißreichen Ernährung!) Als Ernährungsberaterin weiß ich, wie wichtig ei……続きを見る
Un guide pour toutes les femmes souhaitant aborder la cinquantaine en restant en forme et dynamiques
La vision que nous avons de nous-même conditionne notre façon de vivre, d’aimer, de voir le monde……続きを見る
著者:Chloe Autumn
出版社: Edward Smith
発売日: 2023年09月08日
"CALM YOUR MIND: The Ultimate Guide to Mindfulness Exercises for Anxiety Relief" is your comprehensive companion on a journey to find serenity in the midst of life's chaos. This book serves as a gui……続きを見る
Bad Fitness Advice is the story about one author's personal experience with fitness coaches and trainers and the dangerous, unhealthy, and stupid narratives she was sold by many of them over the yea……続きを見る
Have you ever wanted to add weights into your exercise routine but not known where to start? Or perhaps you already lift weights but want to know how to achieve a different aesthetic result? In Tran……続きを見る
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Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or startin……続きを見る
SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEAR
Are you confused about which foods to eat in order to achieve your physical goals?
Are you exercising but still struggling to change your body shape……続きを見る
Chloe Madeley's 4-Week Body Blitz is an at-home workout that shows you how to transform your body shape in just 28 days. No gym equipment needed.
If you have a short-term weight-loss goal, then this……続きを見る