Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister……続きを見る
Avec plus de 220 postures de yoga illustrées, afin que chaque lecteur quelque soit son niveau puisse choisir ce qui lui convient pour trouver cette harmonie intérieure.
" Je voudrais pratiquer seul(……続きを見る
Le yoga power ! Pour bouger à fond en se faisant du bien !
Le Yoga flow, c'est un yoga rapide, où les postures s'enchaînent (parfois même en musique !). Le top pour les impatientes et les stressées ……続きを見る
Learn simple techniques that energize your body, mind, and spirit.
Body & Brain Yoga is a mind-body training system originating in Korea. Through consistent study of Body & Brain Yoga’s principles o……続きを見る
著者：Raj Khedun
出版社： Keep Fit Kingdom
発売日： 2022年10月31日
Follow (What Flows Right Under) Your Nose!
This short guide will teach you one simple technique to open the doorway to greater levels of health, energy and well-being.
It can be used by virtually an……続きを見る
From the first yoga instructor to bring cannabis-enhanced yoga classes to North America, a groundbreaking guide to finding balance in our lives using the ancient method of mixing cannabis with spiri……続きを見る
Introducing "Chair Yoga for Seniors" – your gateway to renewed vitality and well-being! This comprehensive guide is meticulously crafted to empower seniors with the transformative benefits of yoga, ……続きを見る
