Emi - Meditation 1

Learn Yoga While Strengthening Your Body, Calming Your Mind And Be Stress-Free! I think you will agree with me when I say, the world is a pretty crazy place. I mean we all wake up early in the morni……続きを見る

Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and disco……続きを見る

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we thi……続きを見る

This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neurosci……続きを見る

Et si la sérénité ne tenait qu'à une respiration ? Pour tous ceux qui se demandent par où commencer, voici le livre recommandé par tous les enseignants bouddhistes occidentaux.. Oubliez tout ce que ……続きを見る

S'appuyant sur les grandes traditions spirituelles de l'humanité, Catherine Barry nous montre comment changer notre regard sur la mort et apprendre ainsi à mieux vivre. L'Occident est marqué par la ……続きを見る

Contained within the covers of this book is all the information you will need to understand about the care, playing and special techniques of handling and choosing the Himalayan singing bowls for yo……続きを見る

I’m a human who’s been meditating for 17 years, not for relaxation but instead to gain answers and insight on my work and life. For spiritual pursuit yes, but mainly to get practical answers and pla……続きを見る

As a followup to Volume One, this book is intended to take you deeper into your meditation practice. It consists of two parts. The first part cultivates your ability to drop into different levels of……続きを見る

This book is created to educate persons not only on what meditation is but also to expand upon the processes that are involved in the process. It is expounded upon in two parts. The first part speak……続きを見る

The Ancient Language of the Soul: The Mystic Knowledge of Mantra, Nehemiah Davis (Author). Discover an ancient science of manipulating subtle and gross pranas through sound vibrations. In this book,……続きを見る

House of Blue: Luminosity Beyond the ShadowsA Memoir is US writer Paige Millars relevant debut memoir chronicling her lifelong battle with major depression and the hurdles she jumps over to live sym……続きを見る

ADHD is Attention Deficit Hyperactivity Disorder and children diagnosed with it are often subjected to heavy and risky therapies based on psychopharmacological drugs. What if there were another, non……続きを見る

Suggestion, or rather Autosuggestion, is quite a new subject, and yet at the same time it is as old as the world. It is new in the sense that until now it has been wrongly studied and in consequence……続きを見る

This book provides perspectives and insights across the educational system for how we might move toward living out this wish in all schools. The chapters provide perspectives on fundamental question……続きを見る

Achieve more with this fifteen-minute meditation programme. In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice i……続きを見る

Do you have frequent, intense mood swings? Do they seem to happen for no real reason? Mood swings are normal reactions to life events, but, if your emotions are dominating your life, it might be tim……続きを見る

Kroppen helbreder sig selv er en praktisk manual til at arbejde med krop-sind-forbindelsen og de underliggende følelsesmæssige årsager til spændinger, smerter og sygdom. Ifølge forfatter og kropster……続きを見る

Dans cette anthologie, Tasen Sensei présente quelque 100 aphorismes et poèmes issus de la tradition zen. Classés par thèmes - la véritable liberté, la vie intérieure, le détachement et les ressource……続きを見る

Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to he……続きを見る

Koreaanse megabestseller over spirituele wijsheid en het belang om rust te vinden in een drukke wereld van een van de invloedrijkste boeddhistische leermeesters van dit moment De Koreaanse boeddhist……続きを見る

In Sacred Balance, certified yoga instructor and spirituality blogger Melinda Emily Thomas helps you align body and spirit through two timeless traditions--Benedictine spirituality and yoga practice……続きを見る

¿Quieres meditar en un guión que te ayudará con la ansiedad? Si es así, sigue leyendo… ¿Te estresas regularmente? ¿Te falta fuerza de voluntad? ¿Experimenta problemas para dormir como el insomnio? ¿……続きを見る

¿Quieres meditar a un guión que aumente la atención plena y la autosanación? Si es así, sigue leyendo... ¿Te estresas regularmente? ¿Le falta fuerza de voluntad? ¿Tienes problemas para dormir como e……続きを見る

¿Desea poder conciliar el sueño más rápido o reducir su ansiedad e insomnio? Si es así, sigue leyendo… ¿Tienes problemas para conciliar el sueño? Aliviar el estrés? ¿Reduciendo tu ansiedad? ¿O tener……続きを見る

¿Desea poder conciliar el sueño más rápido o reducir su ansiedad e insomnio? Si es así, sigue leyendo ... ¿Tienes problemas para conciliar el sueño? ¿Aliviar el estrés? ¿Reduciendo tu ansiedad? ¿O t……続きを見る

¿Quieres meditar en guiones que mejoren la atención plena y la autocuración, la ayuda para reducir la ansiedad? Si es así, sigue leyendo... ¿Tiene problemas para estresarse regularmente? ¿No es sufi……続きを見る

¿Desea poder conciliar el sueño más rápido o reducir su ansiedad e insomnio? Si es así, sigue leyendo... ¿Tienes problemas para conciliar el sueño? Aliviar el estrés? ¿Reduciendo tu ansiedad? ¿O ten……続きを見る

Meditation is for everybody, and loving-kindness meditation is a self-guided practice that is simple, safe and accessible to anybody. Practice loving-kindness, and there will be more loving-kindness……続きを見る

"Wir meditieren, um im Leben gut zu werden, und nicht, um im Meditieren gut zu werden." Emily Fletcher Emily Fletcher ist die führende Meditations-Expertin für "busy people". Sie unterrichtete Medit……続きを見る