Em "Caminho Para Uma Vida Melhor", Você vai iniciar uma jornada transformadora em busca de uma vida mais plena e significativa. Neste livro inspirador, compartilho sabedoria e experiência para ajuda……続きを見る
著者：Erick Neely
出版社： Wallace A. Gibson
発売日： 2025年01月16日
Are anger and frustration disrupting your life, relationships, and career? Discover proven strategies to reclaim your peace and power with Mastering Emotional Control: A Journey to Anger-Free Living……続きを見る
You don’t have to turn back the clock. This powerful workbook will help you redefine the aging process, think flexibly, improve your mental health, and live life to the fullest!
For even the fittest……続きを見る
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay coolーeven when life feels intense.
No matter how #blessed you are, sometimes life can feel downright overw……続きを見る
John chronicles many of his bipolar episode experiences, both in-patient and outpatient, in a raw honesty. He paints his experiences in several institutions, some good and some not so good. He provi……続きを見る
Discover the Cognitive Behavioral Therapy that Takes Over the World!
Many times, the source of our hard feelings and mental stress is a thinking pattern that we cannot shut down. Our thoughts(Cognit……続きを見る
Des colères brutales qui vous rongent entrelacées de moments plus légers ?
Plus tôt vous vous prenez en charge, mieux c'est !
Plus d'une personne sur 50 est atteinte de troubles bipolaires.
Certaine……続きを見る
Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based life
Do you struggle with overwhelming emo……続きを見る
Siamo nell’epoca del controllo, abbiamo conoscenze scientifiche avanzate, farmaci per anestetizzare al bisogno le emozioni spiacevoli, applicazioni che analizzano la qualità del sonno, orologi che m……続きを見る
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such a……続きを見る
Make stress your ally in the pursuit of happiness and personal fulfillment.
There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. S……続きを見る
Overcome Stress: Build Self-Esteem, Stop Depression & Shyness, Find Your Passion & Change Your Life
If you want to Increase Self-Control, Eliminate Social Anxiety & Shyness, Develop Leadership Skill……続きを見る
Bipolar disorder is not only one of the most difficult mental health issues to treat, but also one of the most stigmatized and misunderstood. For these reasons, a diagnosis of bipolar is a major tur……続きを見る
