Eric - Yoga 1

"Half A Chance" is a novel written by Frederic Stewart Isham, first published in 1910. It is a romantic adventure story set in the early 20th century, following the exploits of the protagonist, Robe……続きを見る

"The Lady of the Mount" is a novel written by Frederic Stewart Isham, first published in 1911. The story is set in the American West during the late 19th century and follows the adventures of the pr……続きを見る

Eric Franklin’s classic reference is back in a new full-color edition, complete with new material and exercises for instructors to use with their dancers, other performing artists, athletes, and cla……続きを見る

Do you want to easily understand how generic traumas, anxiety, stress and chronic diseases may influence your nervous system and consequently your mental and physical health? Well, you should keep r……続きを見る

Partindo de pesquisa elaborada na Universidade de São Paulo (USP) entre os anos de 2018 e 2020, com publicações realizadas entre os anos de 2021 e 2022, cujo tema foi estudar os efeitos do Yoga em e……続きを見る

The golden years are a time of wisdom, reflection, and the joy of life well-lived. Yet, they can also bring their own set of physical challenges and limitations. However, this book is designed to be……続きを見る

A complete manual for obtaining total wellness through exercise and diet is called Health and fitness With the help of a positive outlook, tactics supported by science, and a focus on physical activ……続きを見る

Une approche inédite du yoga autour de l'animal totem Professeurs de yoga, Elise Toussaint et Frédéric Guillaume construisent leurs cours main dans la main, en les orientant sur la symbolique des po……続きを見る

Yoga begins with physical well-beingーbut it can also lead us into a lifelong exploration of presence, elegance, and possibility. With Art of Attention, Elena Brower and Erica Jago show us the way. ……続きを見る

Nourri de la tradition non-dualiste du shivaïsme du Cachemire, Éric Baret renvoie inlassablement ses auditeurs à l'observation calme et patiente du ressenti de leurs émotions, à l'ÉCOUTE. La vision ……続きを見る

Sacred Thread: A Complete Yoga Timeline makes yoga’s backstory simple for novices and newly-compelling for those who know the tradition. It brings to life a conversation that starts with Indian arch……続きを見る

***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – Yoga In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present ……続きを見る

Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movem……続きを見る

Foreword by Chris Hemsworth A proven program that teaches you how to harness the body’s natural movement patterns in daily activities to get fit, healthy, and pain-free for life Hunching over a keyb……続きを見る

Relieve your stress with yoga. * Learn about the benefits of yoga. * learn about the various types of yoga. 続きを見る

This book is an introduction to yoga. * Learn the benefits of practicing Yoga. * Learn the basics about Yoga. * Learn about safely utilizing Yoga. 続きを見る

Che cos’è lo yoga? Da questa domanda apparentemente semplice inizia un viaggio a ritroso nel tempo, alla scoperta delle tante e non sempre conciliabili risposte date da autori celebri, maestri, asce……続きを見る

Un enseignement original et profond sur le yoga. Questions sans préjugés, réponses sans savoir autre que l'évidence de l'instant, ni tradition codifiée, ni improvisation moderne, l'approche développ……続きを見る

Yoga how-to books abound, a direct reflection of the rapidly expanding popularity of this ancient practice. Effort and Surrender does not show how to "do" yoga. Instead, it tells - through illustrat……続きを見る

Fitness At Home: Lose Weight, Build Muscle & Get Ripped: Discover Home Workouts for that Perfect Body! Read on your PC, Mac, smart phone or tablet. This book contains proven steps and strategies on ……続きを見る

Have unhealthy habits hijacked your life? Are you tired of diet and exercise fads that only provide temporary fixes? Silicon Valley-based personal trainer and yoga instructor Christine E. Oakes spec……続きを見る

Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results. Add more power to your yoga r……続きを見る

Gondoltál már arra mi a legdrágább kincsed a világon? Talán a pénzed, a lakásod vagy a házad, esetleg az autód? Ezek az anyagi javak – és bármi más, amit elérhetsz és megkaphatsz – valójában mit sem……続きを見る

Yoga: Body Harmony blends aspects of ancient history, spirituality and science all together in one concise book! Readers discover these elements, contrary to popular belief are actually interwoven a……続きを見る

For women who’ve learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image and stand in the way of b……続きを見る

All yoga teachers use cues as they teach their classes. But sometimes those cues can be vague, misleading, or even anatomically incorrect. That makes Understanding the Pelvis: A Functional Approach ……続きを見る

An innovative yoga manual for teachers, trainers, and advanced studentsーcraft a safer, more effective yoga practice informed by anatomy, physiology, and biomechanics. Supplemented with more than 10……続きを見る