Eric - Meditation 1

In the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep br……続きを見る

A clear and practical guide to learning meditation techniques Many people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to combat stres……続きを見る

If your life is full of stress and anxiety, this book is your key to relief and peace. The ancient Buddhist concept of Mindfulness is often presented as a concept too complicated to fully translate ……続きを見る

Did you know that dreams about houses symbolise exploration of the self. And that water symbolises fertility, creativity and potential. Dreams provide vital clues to hidden feelings, fears and desir……続きを見る

Verdad ! Sin precedents ! Nunca leas ! Jamas visto ! Este libro está dirigido principalmente a todos aquellos que aspiran a la Sinceridad. A todos aquellos que, cansados de correr de guías a maestro……続きを見る

In Mind Body Secrets - A Medical Doctor's Spiritual and Scientific Guide to Wellness Dr. Beatriz Olson unravels the "secrets" of our ancestral biology and survival mentality. This knowledge is cruci……続きを見る

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Li……続きを見る

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded s……続きを見る

Gondoltál már arra mi a legdrágább kincsed a világon? Talán a pénzed, a lakásod vagy a házad, esetleg az autód? Ezek az anyagi javak – és bármi más, amit elérhetsz és megkaphatsz – valójában mit sem……続きを見る

The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and bo……続きを見る

Divine Touch Do you know that invisible beings are ready to help you overcome any difficulty in your life? That they are close to you, always ready to answer your call. Ces êtres merveilleux sont le……続きを見る

Wahrheit ! Kein Präzedenzfall! Nie lesen! Niemals gesehen ! Dieses Buch richtet sich in erster Linie an alle, die nach Aufrichtigkeit streben. An alle, die es satt haben, von Ratgebern zu Meistern, ……続きを見る

The author of The Power of Daily Practice “identifies silence, breath awareness, focused attention, a meditative attitude . . . as pathways to mindfulness” (Spirituality & Practice). Eric Maisel has……続きを見る

The essential guide to training your brain for mindfulnessーmodern, science-based, and with no Buddhism required. Longtime meditation teacher Eric Harrison intimately understands the benefits of min……続きを見る

Bonjour, Vous êtes-vous déjà demandé comment certaines personnes semblent attirer sans effort le succès, le bonheur et l'abondance dans leur vie ? Eh bien, ne vous posez plus la question ! Permettez……続きを見る

An Essential Addition to Mindfulness LiteratureWho among us does not want to discern right from wrong and useful from useless in any situation? Thirty years agoーlong before the modern mindfulness m……続きを見る

"Nourrissez vos chakras" est un livre captivant qui explore le lien entre notre alimentation et nos chakras, ces centres d'énergie subtile présents dans notre corps. À travers une recherche approfon……続きを見る

The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: • You are facing anxiety or panic that seems to take over your life. • The ferocity of……続きを見る

'This is a ghost train of a book, sometimes frightening, sometimes lurid but what it reveals is always entertaining.' - Graham Hancock Drawing on a fascinating array of material, both eastern and we……続きを見る

Author Emericus Durden has developed the first comprehensively new approach to occult theory and practice in more than 50 years. His latest book - Occultism: Striving To Leave, Striving To Create - ……続きを見る

La autora nos invita a reflexionar sobre el poder de nuestra presencia y de nuestro impacto en el mundo. A menudo no nos damos cuenta del daño o del beneficio de nuestra influencia y del mal o del b……続きを見る

Questo libro costituisce un raro corso completo di teoria e pratica (80 esercizi) sulle valenze energetiche e simboliche dei colori, il “linguaggio emozionale dell’inconscio”. È un’agevole guida all……続きを見る

Yoga: Body Harmony blends aspects of ancient history, spirituality and science all together in one concise book! Readers discover these elements, contrary to popular belief are actually interwoven a……続きを見る

Mind Hacks: Increase Self-Confidence, Eliminate Depression & Negative Thoughts, Be More Productive & Change Your Life If you want to Increase Self-Confidence, Overcome Depression & Stress, Improve C……続きを見る

" C'est bien là le but ultime de l'art de méditer : être pleinement humain en harmonisant notre esprit, notre corps et notre coeur. " La méditation est une pratique millénaire utilisée tant en Orien……続きを見る

Mindfulness - A Four Week Guide to Inner Peace in a World Gone Mad Modern science has confirmed an ancient truth – the secret to happiness lies nowhere else but in the mind. This practical guide wil……続きを見る

Shifting Perception provides a pathway for the journey into self-awareness as well as the rejection of illusion that appears to inform both our choices and emotions. Using visualization techniques a……続きを見る

Before you were born, I went on a journey that would take me around the world completely, a spherical, three-dimensional journey. A journey of dirt and blood. A journey of taste and bodily sensation……続きを見る

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-contro……続きを見る

Prefazione di Federico Taddia e Paolo Crepet Il benessere psicologico è il tema centrale di questo libro. La filosofia che sta alla base di questa raccolta e del lavoro svolto è che ognuno di noi po……続きを見る