著者:David F Marks
出版社: David F Marks
発売日: 2016年05月20日
Two billion people alive today are overweight or living with obesity. There is no sign that the obesity epidemic is slowing down or that medical science has an understanding of the problem. This boo……続きを見る
The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.
In his RealAge® books, Dr. Michael F. Roizen proved th……続きを見る
Food Can Make You Younger!
Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one ……続きを見る
In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nu……続きを見る
You can completely free yourself of food addictions! … Not by hiding from it, but truly free of them. No other ED book gives this advice. Emotions are only half the problem. Find the real cause, and……続きを見る
Proper pregnancy nutrition is an essential element in proper fetal development due to the fact fetus is physically incompetent at providing for itself, nor did it show any visible signs of malnouris……続きを見る
È ormai noto che, per modificare stabilmente i propri comportamenti, non basta essere dei recettori passivi di informazioni su cosa è meglio fare, ma bisogna diventare parte attiva di questo process……続きを見る
There are tons of diet and exercise programs on the market today. It's enough to make one's head spin. In some diets bacon is good and in others it is bad. No wonder everybody is over weight. Here a……続きを見る
Rarely a day goes by that the average American doesn’t think about weight. We cut calories. We cut fat. We cut carbs. We join the gym. We count our steps. We try to change our lives. Yet the weight ……続きを見る
In the beginning, Samuel F. Valle created his weight loss system to break free from being overweight. To his great surprise, this system also worked for his friends and family. Over time, he turned ……続きを見る
"Diet For Cancer Patients" highlights and describes some common cancers and how they are named. What is excluded from the diet aid to form some malignancies; hence this book focuses on incorporating……続きを見る
Incidents of bone fractures are on the rise due to the progressive rate of osteoporosis. The cost associated with bone fractures is very high and anticipates doubling within the next three decades. ……続きを見る
Foods are the building materials and fuel your body needs. A combined diversity is essential for correct pH, good digestion and assimilation, hormone and tissue production and good health.
To regula……続きを見る
The definitive book for fueling your body and improving your chances of conception is the Fertility Diet Recipes Cookbook for Women. This cookbook, which was created by a licensed dietitian and fert……続きを見る
IT IS NOT WHAT OTHERS THINK OF YOU... IT IS WHAT YOU THINK OF YOURSELF THAT MATTERS THE MOST.
It is time for you to discover the power of self-esteem and unlock the door to a healthier, happier you ……続きを見る
Find out how to kickstart your vegan fitness plan using effective strategies!
My goal is to help you get and keep a healthy body so you can be proud of it... Once mocked as a cult-like fad trend, ve……続きを見る
Muitas pessoas desejam encontrar uma dieta eficaz que possa ajudá-las a perder peso e viver um estilo de vida saudável. A maioria das pessoas pensa que fazer dieta é restringir a ingestão de caloria……続きを見る
A Dieta de 2 Dias, também conhecida como “Dieta 5:2” ou “jejum intermitente”, está a conquistar o mundo. Qualquer um pode seguir a premissa simples de que você faz dieta apenas dois dias por semana ……続きを見る
Whole foods. Antioxidants. Omega-3s. With this cookbook, you get 300 delicious ways to incorporate these nutritional powerhouses into your diet to help combat cancer one recipe at a time. Inside, yo……続きを見る
Chia seeds ー popularized by the terra-cotta figurines since the 1970s ー are the latest superfood craze. Chia is an edible, gluten-free seed that is high in protein, fiber, antioxidants, and omega-……続きを見る
Drs. Rachael and Richard Heller turned the diet world upside down with the spectacular success of the Carbohydrate Addict's books. The Stress-Eating Cure marshalls 10 years of cutting-edge research ……続きを見る
The Eco-diet pinpoints the hidden, underlying causes of our diet and health problems. A unique and permanent solution is then revealed - easy to follow and in harmony with your natural behaviors. Th……続きを見る
著者:James F. Scheer
出版社: North Atlantic Books
発売日: 2011年10月18日
In The Magic of Chia, authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and ……続きを見る
Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. Sta……続きを見る
The diet that will help you lose up to two inches around your waist in just 2 weeks, devised by the authors of million-copy bestseller ‘YOU: The Owner's Manual’, Drs Michael F. Roizen and Mehmet C. ……続きを見る
Este libro nace de un proyecto sobre migraciones y culturas alimentarias en Iberoamérica (incluyendo España y Portugal) iniciado en 2009 y ligado en su última fase a la Cátedra UNESCO de Alimentació……続きを見る
What is aging? Aging is not a mysterious metaphysical phenomenon. Aging happens in the particulars. Your arteries become clogged. Your arthritis flares up. Age is not just a chronological measuremen……続きを見る
Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge®, The RealAge® Makeover, and YOU: The Owner's Manual, have hel……続きを見る
Why not live at 60 feeling like you did at 35? In The RealAge® Makeover, Dr. Roizen makes sense of recent critical medical findings, including 129 factors that affect the rate of aging, and offers 7……続きを見る
Don't under-eat your life away. Stop worrying about your health and Un-Plug from the machine to recover your naturally healthy thin self. PhD's and Doctors haven't solved obesity. In this age of inf……続きを見る