Hamlyn - Health & Well Being 1

A clear and grounded call for women to stand firm in their faith, even when the world around us spins out of control. Women are tough. Women are strong. But to read the national headlines today or t……続きを見る

A Japanese superfood powder made from finely ground green tea leaves. Matcha has been used in tea ceremonies since the 12th century, and is now a global obsession thanks to its incredible benefits f……続きを見る

Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful spice that has long been used in the Chinese and Indian systems of medicine and have a wide varie……続きを見る

Often when you think you're at the end of something, you're at the beginning of something else. Retirement is not the end of your working years but rather the start of something new. With more time ……続きを見る

"You only live once - but if you work it right, once is enough." Joe E. Lewis Don't panic, you're only 40. On the bright side, you can seize the day and have a mid-life adventure instead of a crisis……続きを見る

"As one grows older, one climbs with surprising strides." George Sand So what if you're turning 70? After all, with age comes wisdom and a lot of perks. The early years of retirement can be more fru……続きを見る

"It's not the years in your life that count. It's the life in your years." Abraham Lincoln Congratulations dear, you're 60 years young! Take the plunge and realize some of those lifelong dreams. You……続きを見る

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." Albert Einstein Congratulations! You're 50. Make all the days in y……続きを見る

A guide to recovery from Myalgic Encephalomyelitis (Chronic Fatigue Syndrome) - a disease that has generally been regarded as incurable, this book is written by a recovered ME/CFS sufferer, whose ow……続きを見る

First published in 1983, Perception, Learning and the Self is a collection of essays demonstrating the incompleteness of the information-processing model in cognitive psychology and the connection b……続きを見る

200 TASTY, EASY, LOW-CALORIE RECIPES Eating healthier doesn't need to be difficult. With a slow cooker you can revolutionise your dieting experience. Requiring only minimal preparation, a slow cooke……続きを見る

Ancient healer, modern medicine... Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian sys……続きを見る

Originally published in 1957, the primary aim of this study was to shed light upon the logical character of the psychology of perception. D.W. Hamlyn begins by delimiting the field of psychological ……続きを見る

From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes usi……続きを見る

Did you know that herbal green tea can boost your immune system and that a prune and blackberry smoothie can help get rid of toxins? From almonds to apples and parsnip to pineapple, discover the nut……続きを見る

Wake up to a new juice or smoothie every day of the year! Discover new ways to enjoy your fruit and vegetables and learn why certain ingredients are so good for you. With a different recipe for each……続きを見る

THE ESSENTIAL 5:2 DIET COOKBOOK WITH 200 RECIPES Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your ……続きを見る

Drinking daily juices and smoothies is a great way to get all the vitamins and nutrients you need to maintain a balanced diet, as well as being an easy and delicious way to keep hunger at bay. "Haml……続きを見る

From flirtation and lust to sexual passion and ecstasy, Kama Sutra Erotica takes you on a journey through all the stages of a relationship and shows you how exploring the physical, emotional and spi……続きを見る

200 SLIMMING BUT TASTY RECIPES TO MAKE USING YOUR SLOW COOKER In this book you'll find low-calorie recipes to suit all occasions. Warming soups, stews and casseroles that can cook slowly all day and……続きを見る

Chicken is the most widely-consumed meat on the planet. It is inexpensive, quick to cook and hugely versatile, and its mild flavour makes it a favourite with people of every age, making it a great c……続きを見る

For many, cooking in the week is a bore; it's a 'must-do' rather than a 'want to' activity in their busy schedule, and when energy levels are low, it's all too easy to reach for a take away menu and……続きを見る

Delicious and aromatic as they are, many curries contain a lot of oil, butter and cream - bad news for dieters and the health conscious.The recipes in this book will show you how to coook delicious ……続きを見る

For those of us wishing to follow a balanced and low-fat diet, it can be difficult to keep mealtimes interesting without reaching for those tempting calorie-laden ingredients. However, Hamlyn All Co……続きを見る

Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chillis to cranberries and limes to lentils, find out all about 100 foods that will ……続きを見る

Rid your body of toxins and lose weight in the process with this latest addition to the Hamlyn All Colour series. 200 Juice Diet Recipes provides a selection of juice recipes to help you slim down o……続きを見る

With no more than 5 ingredients, you can create simple and delicious meals that are packed full of flavour yet easy on the waistline - for example, Herby Lentil Salad with Parma Ham Crisps; Baked Co……続きを見る