Hamlyn - Health & Well Being 1

THE ESSENTIAL 5:2 DIET COOKBOOK WITH 200 RECIPES Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your ……続きを見る

Chicken is the most widely-consumed meat on the planet. It is inexpensive, quick to cook and hugely versatile, and its mild flavour makes it a favourite with people of every age, making it a great c……続きを見る

Did you know that herbal green tea can boost your immune system and that a prune and blackberry smoothie can help get rid of toxins? From almonds to apples and parsnip to pineapple, discover the nut……続きを見る

Drinking daily juices and smoothies is a great way to get all the vitamins and nutrients you need to maintain a balanced diet, as well as being an easy and delicious way to keep hunger at bay. "Haml……続きを見る

From flirtation and lust to sexual passion and ecstasy, Kama Sutra Erotica takes you on a journey through all the stages of a relationship and shows you how exploring the physical, emotional and spi……続きを見る

For many, cooking in the week is a bore; it's a 'must-do' rather than a 'want to' activity in their busy schedule, and when energy levels are low, it's all too easy to reach for a take away menu and……続きを見る

Delicious and aromatic as they are, many curries contain a lot of oil, butter and cream - bad news for dieters and the health conscious.The recipes in this book will show you how to coook delicious ……続きを見る

For those of us wishing to follow a balanced and low-fat diet, it can be difficult to keep mealtimes interesting without reaching for those tempting calorie-laden ingredients. However, Hamlyn All Co……続きを見る

Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chillis to cranberries and limes to lentils, find out all about 100 foods that will ……続きを見る

Rid your body of toxins and lose weight in the process with this latest addition to the Hamlyn All Colour series. 200 Juice Diet Recipes provides a selection of juice recipes to help you slim down o……続きを見る

With no more than 5 ingredients, you can create simple and delicious meals that are packed full of flavour yet easy on the waistline - for example, Herby Lentil Salad with Parma Ham Crisps; Baked Co……続きを見る

Wake up to a new juice or smoothie every day of the year! Discover new ways to enjoy your fruit and vegetables and learn why certain ingredients are so good for you. With a different recipe for each……続きを見る

Originally published in 1957, the primary aim of this study was to shed light upon the logical character of the psychology of perception. D.W. Hamlyn begins by delimiting the field of psychological ……続きを見る

First published in 1983, Perception, Learning and the Self is a collection of essays demonstrating the incompleteness of the information-processing model in cognitive psychology and the connection b……続きを見る

200 TASTY, EASY, LOW-CALORIE RECIPES Eating healthier doesn't need to be difficult. With a slow cooker you can revolutionise your dieting experience. Requiring only minimal preparation, a slow cooke……続きを見る

A guide to recovery from Myalgic Encephalomyelitis (Chronic Fatigue Syndrome) - a disease that has generally been regarded as incurable, this book is written by a recovered ME/CFS sufferer, whose ow……続きを見る