The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anato……続きを見る
The stunningly candid autobiography of one of cycling’s great names and the man who rode alongside Lance Armstrong for each of his now infamous seven Tour victories
George Hincapie has always person……続きを見る
This small but powerful manual cuts through the clutter that has been built up around coaching team sport and puts it into its nuts and bolts components. It will give you an understanding of sport a……続きを見る
My book is to help you start running in an easy, simple way if you have asthma. Some people may say running is boring, and others may find it enjoyable. Running can be made easy and fun even if you ……続きを見る
SAVIEZ-VOUS QUE PLUS DE 90 % DES ADEPTES DE LA GYM SE DISENT INSATISFAITS DE LEURS RÉSULTATS ?
Si vous faites quelques recherches sur le net dans les différents forums de formation, vous constaterez……続きを見る
Performance Nutrition provides an overview of how nutrition can be used to maximize human performance. Starting with the end in mind, each chapter takes the reader from the science through to the pr……続きを見る
