It's never too late to getーand stayーfit! Fast After 50, now completely updated with the latest science on aging and exercise, is for every endurance athlete who wants to stay on the top of their g……続きを見る
Internationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensive guide to racing long-course and Iron……続きを見る
From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control o……続きを見る
Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objecti……続きを見る
The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodolog……続きを見る
Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this all-new Cyclist's Training Bible, Joe Frielーcycling's most experienced personal coachーpresents the ……続きを見る
The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes.Joe Friel is the most trusted coach in the world and his proven triathlon tra……続きを見る
Das ultimative Trainingshandbuch für ambitionierte und erfahrene Triathleten
Konzipiert und erläutert von Joe Friel, einem der angesehensten Ausdauersport-Trainer der Welt, hat dieses Trainingsprogr……続きを見る
Die Trainingsbibel für Triathleten von Joe Friel ist der weltweit meistverkaufte und womöglich umfassendste Ratgeber für Triathleten aller Leistungs- und Altersklassen. Ihr Autor Joe Friel genießt r……続きを見る
Time-crunched Triathlon is a manual for life, which will help beginners and experienced triathletes maximize their investment, success and enjoyment in this most demanding of endurance sports. Those……続きを見る
Leave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential.
Triathlon Science is packed with all the expertise y……続きを見る
Durante casi 20 años, los triatletas han recurrido a La Biblia del triatleta de Joe Friel para aprender a entrenar para la victoria. Ahora, en esta nueva edición, revisada y ampliada, el autor nos o……続きを見る
