The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why trad……続きを見る
著者:Andrew Weil, MD
出版社: Little, Brown and Company
発売日: 2015年10月20日
Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen.
These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't……続きを見る
Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming……続きを見る
This book brings the world’s most beloved dishes into your kitchen through simple, warm, and beginner-friendly recipes. It celebrates food not just as nourishment, but as memory, culture, and joy. E……続きを見る
Expert-tested tips for cooking, serving, and storing delicious dysphagia-friendly recipes
For the estimated 590 million people worldwide who live with dysphagia and other swallowing disorders, mealt……続きを見る
著者:Sam Dickinson
出版社: Sam Dickinson
発売日: 2025年10月19日
Veganism is a philosophy, diet, and lifestyle.
The term “vegan” combines the beginning and end of the word “vegetarian,” symbolizing the transition to veganism, which starts with vegetarianism.
A ve……続きを見る
著者:Sam Dickinson
出版社: Sam Dickinson
発売日: 2025年09月30日
Discover a healthier, more flavorful way to live gluten-free.
The Gluten-Free Cookbook: A Gluten-Free Diet Based on Five Ancient Grains for People with Gluten Sensitivity is your ultimate guide to e……続きを見る
This holiday, we proudly presents to you this unique collection of the greatest Christmas classics: most beloved novels, tales, legends, poetry & carols - to warm up your heart and rekindle your hol……続きを見る
100 flavor-forward recipesーincluding signature bakesーfrom the Palestinian American creator of the beloved social media account mxriyum
Mariam Daud has built a devoted following by sharing beautifu……続きを見る
An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorro……続きを見る
As a pediatrician, spokesperson for the American Academy of Pediatrics, and mother of three boys, Dr. Tanya Altmann knows that good nutrition is essential for healthy kids. In What to Feed Your Baby……続きを見る
Coca is a plant with a complex array of mineral nutrients, essential oils, and varied compounds with greater or lesser pharmacological effects – one of which happens to be the alkaloid cocaine, whic……続きを見る
Coffee isn't just a drinkーit's a calling. A single cup can whisper tales of far-off lands, centuries-old traditions, and the mastery of craft. Yet, many are stuck sipping mediocrity, unaware of the……続きを見る
A Journey Through the Spices and Secrets of Cajun Cooking
Discover the vibrant and zesty world of Cajun culinary delights, where tradition meets health-conscious innovation. Cajun Flavor: Healthy Tw……続きを見る
In "The Gourmet's Guide to London," Lieut.-Col. Newnham-Davis presents a meticulously crafted exploration of London's culinary landscape at the turn of the 20th century. This guide blends vivid desc……続きを見る
Delve into the sumptuous landscapes of European cuisine with 'The Gourmet's Guide to Europe,' a collection that explores the rich tapestry of gastronomic traditions spanning the continent. Through a……続きを見る
The booklet begins with an overview of spices, explaining their sources, unique characteristics, and the regions where they are grown. McCormick emphasizes the global journey of spices from exotic l……続きを見る
The recipes in The Closet of Sir Kenelm Digby reflect the elaborate and often luxurious dining habits of the English aristocracy during the 17th century. The dishes are complex, with an emphasis on ……続きを見る
Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis’ revolutionary new book.
Forget everything you’ve been ……続きを見る
The holidays are like a freight train. You see them coming from miles away, but when they hit, there's no stopping them. The parties, the feasts, the family gatheringsーfood, food, and more food. It……続きを見る
Want to make healthy living a habit – something you do without even thinking? Tom’s Daily Goals can show you how. It’s easier than you think.
‘Tom can do no wrong.’
The Irish Independent
World Numbe……続きを見る
著者:William Davis
出版社: Harmony/Rodale/Convergent
発売日: 2014年06月03日
Includes a sneak peek of Undoctoredーthe new book from Dr. Davis!
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage,……続きを見る
▪Desideri di poter perdere peso e tonificare il tuo corpo seduto comodamente sulla tua sedia?
▪Cerchi un metodo che unisca comodità e risultati visibili, adatto a qualsiasi momento della tua giornat……続きを見る
New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age.
In his ins……続きを見る
Advice from a specialist plus over 200 recipes.
For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advi……続きを見る
Includes more than 100 nutritious recipes and features flexible menu plans.
Offers easy, but effective exercises with an emphasis on Pilates core conditioning.
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Less sugar in every meal.
Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar,……続きを見る
Dr. Crandall’s Healthy Habits to Stop and Reverse Heart Disease
Based on new medical research and including over 28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CU……続きを見る
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are i……続きを見る