MB - Track & Field 1

ravel Tales by Ann Nyambura is a heartfelt journey across Kenya - told through the eyes of an athlete, filmmaker, and curious wanderer. In this collection of true stories, she retraces her steps fro……続きを見る

New York Times–Bestselling Author: An "enthralling" account of the three world-class athletes who became the first runners to break the four-minute mile ( The New York Times Book Review). A San Fran……続きを見る

This book offers an ecological conceptualisation of physical literacy. Re-embracing our ancestry as hunter gatherers we gain a new appreciation and understanding of the importance of play, not only ……続きを見る

Mоѕt реорlе thіnk оf the runner's hіgh аѕ a bоdу function. Meaning that it rеѕultѕ whеn еndоrрhіnѕ аrе rеlеаѕеd whеn thе bоdу gets tired or is exhausted. While thіѕ may bе truе nо оnе саn seemingly ……続きを見る

Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achie……続きを見る

This edition does not include illustrations. The inspirational story of three international runners attempting to achieve what no one had managed – to break the four-minute mile barrier. It was the ……続きを見る

Start to run! Gewicht verlieren, Stress abbauen, sich im eigenen Körper rundum gut fühlen und vieles mehr: Laufen ist der einfachste und effektivste Weg dorthin. Aber wie startet man richtig durch a……続きを見る

Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribu……続きを見る

For the last 25 years, a constraints-based framework has helped to inform the way that many sport scientists seek to understand performance, learning design and the development of expertise and tale……続きを見る

You must be aware of the well known Murphy’s law: “if anything can go wrong, it will”. We all experience in some way or another during our lifetime how much this is true. We all feel several times t……続きを見る