**AS SEEN ON CHANNEL 4**
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.
Dr Mosley's Fast Diet has become the health phenomenon of……続きを見る
The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide t……続きを見る
From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.
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A #1 New York Times bestseller and “health revolution” demonstrates how to lose weight and keep it off through intermittent fasting (The New York Times).
Is it possible to eat normally, five days a ……続きを見る
