'Exquisite... for anyone interested in building a sustainable life that is imbued with vibrant healthy, mental and emotional clarity, and the most basic human need of all: happiness' - Donna Farhi, ……続きを見る
Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great ……続きを見る
It is in the moments of silence, that we can be taken to our own universe, where our real essence longs to be part of.
Through the pages of this thought provoking book you are encouraged to emba……続きを見る
'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki
'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. I……続きを見る
