Within each of us there is a core discovery that needs to be made if we are going to become well.
In a direct yet compassionate style, Misa Hopkins reveals the reason so many of us dont get welleven……続きを見る
A leading yoga and meditation teacher shares step-by-step breathing exercises for 5 types of breathーrevealing how a steady breathwork practice can enhance your mental and physical well-being.
Breat……続きを見る
This book is about our lifes search, the adventures we engage in as our souls journey to find Self. People are disappointed when an initiation doesnt give them enlightenment, but, some Initiations a……続きを見る
Discover the benefits of removing toxic energyーfrom increased energy, clarity, and focus to a stronger sense of connection with the people and world around you
Purification (saucha) is a central ai……続きを見る
The theories and practices of Ayurvedic medicineーincluding the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and moreーare featured in this comprehensive handbook. With a section ……続きを見る
Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditati……続きを見る
