著者：David Jones
出版社： Tuttle Publishing
発売日： 2015年11月24日
Learn the techniques of Japanese martial arts along with the cultural background and philosophy!
Martial Arts Training in Japan: A Guide for Westerners is the first book of its kind. Part travel gui……続きを見る
Attention, Want-to-Be and Current Marathoners and Half-Marathoners
There are teachable methods to help you to reach your goal to run or walk your first marathon or half marathon or to complete your ……続きを見る
IMPLEMENTING THE ELIGIBILITY COACHS GAME PLAN MAY SAVE YOU THOUSANDS!
Knowing one simple mistake can turn a scholarship celebration into a frantic search for $15,000-$60,000 to finance the first yea……続きを見る
Programma di Super Core Training
Scopri le Tecniche e gli Esercizi Migliori per Scolpire il Tuo Fisico e Aumentare la Tua Resistenza
PERCHE' E’ IMPORTANTE IL CORE
Cos’è il CORE e da quali muscoli è ……続きを見る
All'interno di questo libro scoprirai:
COME RIORGANIZZARE IL TUO ALLENAMENTO TORNANDO INDIETRO NEL TEMPO
L'allenamento funzionale: che cos'è e in cosa consiste.
Come rendere il tuo corpo simmetrico ……続きを見る
著者：Simone Di Zio
出版社： Simone Di Zio
発売日： 2015年10月16日
La logica di un allenamento di karate applicata allo studio, al fine di sviluppare la resilienza e migliorare il rendimento scolastico.
Non si tratta di uno dei soliti metodi di studio presentati ne……続きを見る
Nel mondo sportivo, non solo a livello agonistico, l’alimentazione può diventare una vera ossessione, fatta di controlli quotidiani di parametri, di cibi o di rinunce obbligate. Lo sa bene Antonella……続きを見る
著者：Jeff Martone
出版社： Victory Belt Publishing
発売日： 2011年12月15日
In Kettlebell Rx, CrossFit certification instructor and world-renowned kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acqui……続きを見る
Das vorliegende essential versteht sich als kompaktes Nachschlagewerk für Fragen und Aspekte rund um ein körperliches Training im Spannungsfeld der Osteoporose und Frakturprophylaxe. Schwerpunkt sin……続きを見る
Êtes-vous en surpoids ou en mauvaise forme physique ?
L'entraînement à domicile vous aidera certainement à obtenir de meilleurs résultats, en fonction de vos objectifs.
Imaginez un instant que vous ……続きを見る
**NEW 2023 EDITION! Updated and revised!
Extreme race, city festival, global phenomenon - the New York Marathon is much more than a never-ending run.**
On top of the 50,000 plus participants who act……続きを見る
著者：Alex Jones
出版社： Pure Water Books
発売日： 2023年10月24日
Do you love golf and want to improve your game and your leadership skills? Whether you are a beginner or an advanced player, a coach or a teacher, a student or a professional, this book will help yo……続きを見る
Dieses Fachbuch versteht sich als umfassende, strikt evidenzbasierte und praxisbezogene Orientierung und Handlungsempfehlung rund um den Themenkomplex „Bewegung, Sport und körperliches Training zur ……続きを見る
Are You Ready to Take The Warrior Challenge?
World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight d……続きを見る
This one-stop practical guide will show you how to give first aid safely and with confidence. It comes in a handy format with colour illustrations and expert advice throughout.
This invaluable first……続きを見る
Studienarbeit aus dem Jahr 2007 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Universität Paderborn (Sportfakultät Universität Paderborn), 11 Quellen im Literaturverzeichnis, Spra……続きを見る
Do you have questions like these about the run:walk method? Are you looking for a running training guide to faster runs?
How can I build my confidence with the run:walk method?
How can I separate t……続きを見る
Studienarbeit aus dem Jahr 2013 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, BSA-Akademie Saarbrücken, Sprache: Deutsch, Abstract: Zum Abschluss der Qualifikation zum 'Trainer fü……続きを見る
The Science of Volleyball Practice Development and Drill Design seeks to provide volleyball coaches at all levels with the tools for developing and improving their ability to teach and train volleyb……続きを見る
Drop strokes from your golf game with these proven techniques for confronting and solving tricky lies, deep rough, sand bunkers, and other devilishly challenging shots that can make the bogeys mount……続きを見る
La preparación física es una parte componente del proceso del entrenamiento deportivo que consiste en el desarrollo del potencial funcional del deportista y de sus cualidades físicas hasta los nivel……続きを見る
I’ve been helping people personalize their health and fitness needs for more than four decades. This eBook takes you through the key features of MAF ー why and how it works and the way food, exercis……続きを見る
Our ancestors were physically active with strong muscles and bones. Today, most people on earth are no longer naturally active, or strong. Most of us can’t return to nature, so the next best thing i……続きを見る
Desarrollé el método MAF para ayudar a caminadores, corredores, ciclistas, y atletas de élite a alcanzar su potencial humano. Esta metodología está basada en 40 años de investigación clínica y cient……続きを見る
The Philosophy, Psychology and Physiology of the Lydiard Training System combine to form the most proven and successful endurance training approach in the world.
Since New Zealander Arthur Lydiard's……続きを見る
La Kickboxing è uno sport di combattimento praticato da milioni di persone in tutto il mondo. Questo manuale nasce con lo scopo di divulgare i fondamentali di questa fantastica disciplina, capace di……続きを見る
Strength training can be intimidating. From what equipment to use to how much to lift, you are often left wondering where to start. And the constant barrage of the latest fitness trends and hacks ca……続きを見る
