An inspirational larger format book providing an overview of 20 memorable treks in the Himalaya. A stunning collection of all the best trekking ideas throughout the Himalayan range, they include suc……続きを見る
A guidebook to 30 circular walks in Scotland's Pentland Hills. Exploring the beautiful scenery of Edinburgh’s local hills, the routes are suitable for walkers of all abilities and are perfect for wa……続きを見る
A guidebook to 4 treks in Nepal’s Annapurna region, including Annapurna Circuit and Annapurna Sanctuary, plus 10 other routes covering the Machhapuchhre region, Parbat Myagdi, northeast Pokhara, the……続きを見る
Walking L.A. is your portable guide to 40 walking tours exploring historic stairways, hidden streets, public artwork, and architecture, much of which even lifelong Angelenos probably never even knew……続きを見る
"What is your biggest frustration as a runner or walker?" Ask other runners and walkers this question, and you will get answers such as speedwork, injury recovery, and hydrating properly. Gratitude ……続きを見る
Attention, Want-to-Be and Current Marathoners and Half-Marathoners
There are teachable methods to help you to reach your goal to run or walk your first marathon or half marathon or to complete your ……続きを見る
Are you noticing that you are getting into unsafe situations when using a cellphone while you are out running or walking? Are you sometimes left with a feeling that you have been discourteous when y……続きを見る
From the Foreword by John Loftus, Ultra-marathoner and Safety Consultant:
Why would someone write a running / walking book about SAFETY – managing the unforeseen, the training route, weather, gear, ……続きを見る
A marathon renegade does not go against common practices for no good reason. A marathon renegade questions common practices and does what makes sense.
This book is for marathon veterans who are unha……続きを見る
1001 Walks You Must Experience Before You Die features wide-ranging, carefully chosen routes varying from the rugged delights of the Pembrokeshire Coastal Path to the wilderness of Jamaica, and the ……続きを見る
This classic book offers the reader advice and instructions on how to best appreciate nature, the countryside, and walking in the Great Outdoors. It aims to enlighten the reader as to what to look o……続きを見る
An illustrated city walking guide like no other. Whether you’re a city-dweller who wants to explore your home turf, or a keen country walker who likes the idea of trying something different, or a di……続きを見る
With stories of 50 incredible hiking routes in 30 countries, from New Zealand to Peru, plus a further 150 suggestions, Lonely Planet’s Epic Hikes of the World will inspire a lifetime of adventure on……続きを見る
A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to exper……続きを見る
An indispensable resource for the perfect island getaway.
This reader-friendly guide to the beauty and wonder of the nation's 50th state features everything you need to know before visiting Oahu, Ma……続きを見る
River and canal walks can have special appeal, the scenery always changing due to flowing water, weirs, locks and the changing countryside. Ireland's rivers and canals are rich in wildlife, history ……続きを見る
With humor and insight, Julie O’Neill chronicles her family’s journey on the John Muir trail in the High Sierras as she battles her inner fears reliving a backpacking adventure turned disaster that ……続きを見る
Do you have questions like these about the run:walk method? Are you looking for a running training guide to faster runs?
How can I build my confidence with the run:walk method?
How can I separate t……続きを見る
Hike across some of America's most impressive and scenic trails with this inspiring travelling companion from Lonely Planet. With a foreword by celebrated author Cheryl Strayed, the celebrated autho……続きを見る
Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than a……続きを見る
'When we walk, we walk through two landscapes: an exterior land of trees, seas, cities, mountains and fields but we also follow the paths that lead into our own interior world.'
This thoughtful, and……続きを見る
Unforgettable Walks to Take Before You Die is the fifth title in an exciting series of books that will help you search out essential sights and experiences around the world.
Photographers and writer……続きを見る
Barry Stone, author of 1001 Walks You Must Experience Before You Die, delves into some of the lesser-known aspects of the world's most famous – and not-quite-famous-yet – trails.
The perfect accompa……続きを見る
Lace up your hiking boots for the next in Lonely Planet's highly successful Epic series, this time exploring 50 of Europe's most rewarding and beautiful hikes. From the sun-kissed regions of Souther……続きを見る
