PI - Diets 1

The millions of people around the world who have lost weight on the Dukan Diet are evangelical about its effectiveness, yet others condemn it as unhealthy way of eating that can do long-term damage.……続きを見る

Boomer Be Well! covers trends in food, nutrition, health, and lifestyle for the Baby Boomer generation. Topics include food, food safety, nutrition, weight management, exercise and activity tips, us……続きを見る

This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleepin……続きを見る

BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________ David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. T……続きを見る

NEW YORK TIMES BESTSELLER • The essential companion to The Dukan Diet, this health-conscious cookbook features 350 delicious recipes for permanent weight loss. Introduced in the phenomenal bestselle……続きを見る

Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford e……続きを見る

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all t……続きを見る

Childhood obesity is a growing and worrying epidemic in our country. Kids these days are not getting the appropriate foods and healthy activity they need. They are bombarded constantly by marketers ……続きを見る

You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - a……続きを見る

Read Christina Pirello's posts on the Penguin Blog. A manifesto on being vegan and living healthfully from the award-winning host of public television’s Christina Cooks, Naturally! Being vegan is no……続きを見る

This volume contains four works that were generally considered reliable when they were published, but would would be considered wrong and even dangerous by a modern reader. The complete works includ……続きを見る

Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a ……続きを見る

There are lots of diets around.Most of them require you to buy some product,join a group or exercise all day. This diet works - I lost 10 kilos, or 22 pounds, in 4 weeks and I didn't have to buy any……続きを見る

FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and bas……続きを見る

Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergie……続きを見る

‘I have learnt that to stay slim you need to cook and eat delicious food. The quick and easy mouth-watering recipes in this book will help you to do just that.’ Dr Pierre Dukan The Dukan Everyday Ea……続きを見る

Keto Mediterranean outlines the latest evolution of the popular keto dietーclean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you wou……続きを見る

This book will outline how classic Jamaican dishes can be adapted to fit the healthy keto diet. There will be discussion on what the keto diet is: it's history, food requirements and health benefits……続きを見る

Book Description Looking for a book to help you demystify autism? You've found it! This book handles the subject of autistic spectrum disorder with the care and clarity that it deserves. Finally, yo……続きを見る

Tutti desiderano avere un fisico tonico e snello, ma la maggior parte non sa come comportarsi per ottenerlo. In questo e-book non ti mostrerò la dieta dell'ultimo anno che non funziona. Ti proporrò ……続きを見る

Tutti desiderano avere un fisico tonico e snello, ma la maggior parte non sa come comportarsi per ottenerlo. In questo e-book non ti mostrerò la dieta dell'ultimo anno che non funziona. Ti proporrò ……続きを見る

Tutti desiderano avere un fisico tonico e snello, ma la maggior parte non sa come comportarsi per ottenerlo. In questo e-book non ti mostrerò la dieta dell'ultimo anno che non funziona. Analizzeremo……続きを見る

100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy Urvashi Pitre, author of best-sellin……続きを見る

Imagine eating wholesome healthy meals daily and still losing weight! Imagine never worrying about your weight at the end of every winter. Imagine looking good every day of the year, and you can’t w……続きを見る

Book Description Are you a busy person who needs a diet that is non-restrictive and healthy? You can't do much better than The Paleo Diet. Do away with processed foods and eat like our prehistoric a……続きを見る

Book Description This guide targets people who want to know everything about the pandemic, what they need to do to protect themselves against it, as well as what additional vitamins and supplements ……続きを見る

'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST The Slimming Foodie is back with a fantastic new collection of slimming recipes. These dishes are as tasty as……続きを見る

The Ultimate Guide To Boosting Energy And Improve Your Health With A Smoothie A Day (Great tasting, easy-to-make smoothie recipes included inside) This step-by-step guide gives you everything you ne……続きを見る

Una guida pratica e con utili consigli per per contrastare la pancia gonfia e il gonfiore addominale. 続きを見る

The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, wit……続きを見る